When do we just run away?
Added 2022-09-11 12:00:07 +0000 UTCGood morning,
This week I'm expanding on a part of last week's video: the impulse to cut things off and run away immediately. When do we act on that reactivity, and when would be a good time to pause? I'll share some of my own examples to illustrate how there's not really a one-size-fits-all approach. Maybe that will be of service to you.
Chapters:
00:00 Intro
00:40 The time running away saved my life
01:21 Ignoring "run" signals
03:04 Mindfully noticing "run" signals
04:46 Regretting running away
08:00 How I address "run" signals today
Captions included; Automated transcript PDF attached to this Patreon post.
Warmly,
Morgan
Comments
Thank you so much for sharing this. I love this array of experiences, there's something for everyone to take away here
Kaycee
2022-09-14 04:06:27 +0000 UTCThank you so much for this video. I can absolutely relate to this pattern and it's great you just uploaded this, because I find myself in such a situation right now.
Lia Marie Eckhart
2022-09-12 07:44:38 +0000 UTC
