Elemental integration
Added 2022-05-14 15:10:26 +0000 UTCGood morning, everyone! Now that we're at the end of our elemental journey, I wanted to offer some space and inquiry for reflection and integration. Are there elements you strongly resonated with? What weeks/elements were challenging for you? How have you noticed the elements more in everyday life? What surprised you during this journey? Which elements would you like to form a deeper connection with? Have you discovered a greater appreciation for the spring season when you connect with the elements? I'll offer my personal reflections in the comments below, and feel free to offer yours if you want to share.
The complete collection is now available in my Vimeo showcase: https://vimeo.com/showcase/five-elements, password "nature". Yoga teachers, let me know if you would be interested in obtaining CE credits for completing this class series, and I can work on setting that up.
Tomorrow morning's class will help to create a container for integrating all five elements. To register for the live class, go to https://mandigarrisonyoga.as.me/sundaystretch and use your coupon code PATREONFREE. You can choose any elemental playlist that resonated with you (all are public on my Spotify account under @yogawithmandi), or you can come back to my Spring Awakening Spotify playlist.
Stay tuned for upcoming full moon and mystery school classes during the Gemini/Sagittarius moon cycle. I'll be scheduling and sharing those soon!
Love, Mandi
