Today’s class recording
Added 2021-02-05 20:01:00 +0000 UTCHi everyone! It was good to see all who were able to participate in this morning’s Shakti Empower Hour. Unfortunately Mercury Retrograde offered me a technological snafu, and the video recording seems irreparable. I attempted to splice and piece it together, but even then the quality is poor. I must have been having some WIFI issues.
Anyways, I apologize for not having a recording to upload, but I do recommend the Gratitude and Manifestation practice if you are seeking a one-hour class to align with the current energies. It has a similar flow and postures as today’s class, and will help to transmute some of the current heaviness into opportunity and positivity.
I will also be adding another 20-minute movement class this weekend (maybe two!).
I’ll see some of you on Sunday! <3
Mandi
