EP. 183: Boundaries 101 Feat. @TrapYogaBae
Added 2021-09-29 14:59:16 +0000 UTCGet ready to throw that ass in a healing circle with Forbes ranked yoga + mindset coach, Brittany Floyd Mayo AKA @trapyogabae!
It's the last week of Back to School September, and this week we're talking boundaries 101!
This week you can expect to hear:
- The background and history of Brittany’s brand, Trap Yoga Bae. - Brittany’s "interesting" love life and nasty divorce with her abusive ex-husband she affectionately calls “baby mama”. - Tips on how to set and honor your boundaries while giving from a place of love rather than fear.
- Milah shares a whorie that takes place on a hike overlooking a beautiful view 👀
Enjoy!
