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Bagel w/Peanut Butter Bento Box

*Bonus content*

The great thing about these bento boxes is that they are very versatile. For something like this, if you want something more on the savory end, you could swap the peanut butter for cream cheese. and swap the yogurt for cottage cheese.

Download a PDF copy below!

Bagel w/Peanut Butter Bento Box

Comments

I can't eat eggs and I see them used a lot in the bento boxes. What would be an acceptable substitute that would still hit the macros?

Is it a whole bagel thin or half of the bagel thin?

Turkey or another lunch meat that you prefer

Zach Coen

Why can you put in place of the salami?

Not a dumb question at all. As Will stated, just add your liquid of choice and stir. I just use water. Add the water slowly and stir to test the consistency. Add more liquid if needed, until you reach your desired consistency.

Zach Coen

Add water/milk and stir

Ok dumb question....how does the powdered PB turn into spreadable PB lol

The bento boxes are made to be a meal. But with that being said, if you are somebody that needs more calories and have a larger appetite, they could be used as a snack between meals. It really depends on the individual.

Zach Coen

Question for the bento boxes, would this be more for a snack? Or is this enough to be a meal like lunch?


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