Kodiak Chocolate Chip Muffins
Added 2022-06-15 21:45:13 +0000 UTCI hadn't planned on posting this on her because it was just a quick little experiment. Fortunately it turned out great! A few people in the Facebook Support Group asked for a PDF, so here you go.
This is a super simple way of adding some extra protein to a sweet little snack.
These Core Power shakes can be found at some gas stations and in the small refrigerators at some checkout lanes in the grocery store.
If you can't find that specific shake, don't worry. You can use pretty much any premade shake that you have access to.
Be sure to refrigerate leftovers for no longer than 3-4 days.
Download the PDF recipe below!
Comments
it depends on what protein shake you're using and the actual weight of the muffin mix. I made them with Premiere Protein and the Kodiak Dark Chocolate Muffin mix and the macros were different. Calories were 138 per muffin.
2023-05-07 21:08:11 +0000 UTCThank you
2023-04-06 23:05:10 +0000 UTCI have not personally tried but I have seen members in my FB group doing it.
Zach Coen
2023-04-06 22:02:19 +0000 UTCcan you use the kodiak pancake mix if you do not have the muffin mix?
2023-04-05 01:53:00 +0000 UTCI tried it tonight with Betty Crocker blueberry muffin mix. Batter was a little thin with just the protein drink and mix so I added 2 scoops of protein powder. They turned out great!
2023-03-09 03:30:56 +0000 UTCAny recommendation for a mix other than Kodiak? Can’t use it because of nut allergy in family.
2023-01-30 05:42:40 +0000 UTCYes you can
Zach Coen
2022-10-09 22:54:33 +0000 UTCCan you use the chocolate protein shake?
2022-10-09 19:08:51 +0000 UTCAnyone else put the ingredients in MFP and get different macros even when using exact same ingredients? I put this in and it said 204 calories am i doing something different??
2022-10-09 13:28:31 +0000 UTCMade this today with the blueberry lemon mix, fairlife skim + vanilla protein powder. Warmed the muffin up and did a little butter spray. So good!!
2022-07-16 19:28:19 +0000 UTCI love these. I made the blueberry ones with vanilla protein powder and added fresh blueberries. So good. The next day the texture is alittle different, but microwave for a 10secs and they are amazing. Definitely recommend.
2022-07-14 16:03:56 +0000 UTCI agree about the silicone liners. They are the best. I can’t wait to try them.
2022-07-08 13:27:56 +0000 UTCDoes anyone have a picture of what this shake looks like?
2022-07-04 19:15:19 +0000 UTCYes the same thing happened to me I thought I did something wrong
2022-07-02 23:05:18 +0000 UTCHahaha
Zach Coen
2022-07-01 20:37:55 +0000 UTC
