Turkey Chili Mac
Added 2022-03-02 17:00:07 +0000 UTC*Patreon exclusive content. Please do not share ingredients or PDF*
This was another highly requested recipe that I am happy to finally post. Chili mac was one of my favorite MRE meals when I was stationed in Iraq, so it has a special place in my heart :) I can gladly say that this one taste a lot better than the MRE version.
If you're burnt out on turkey or want to switch it to ground beef, it's an easy swap. Nothing will change in the cooking process. You'll just need to account for the calorie and macro difference. If you do 1 lb of ground beef instead of the 2 lbs of turkey in this recipe, you'll still be pretty low calorie for a full meal.
And for those of you that are still having a hard time finding the Barilla Protein Pasta, you can use regular pasta. Regular pasta will have less fiber and slightly less protein, but it's cheaper and much easier to find at the moment.
If you're new to Patreon, or even if you've been here and just need the reminder, don't be afraid to adjust these to make them your own. Don't overthink the process. Keep it as simple and sustainable as possible.
Download the PDF recipe below!
Comments
Do we incorporate the broth when calculating macros?
2023-02-28 02:11:29 +0000 UTCHow do you calculate the broth? When you drain the pasta you are getting rid of most of it.
2022-12-10 19:20:18 +0000 UTCSo good and so simple! Thank you!
2022-06-03 04:26:15 +0000 UTCNo need to beat yourself up. That's not a huge calorie difference and it wont make much difference in the long run of your daily intake :)
Zach Coen
2022-05-16 03:48:59 +0000 UTC
