*Patreon bonus content. Please do not repost this PDF*
Another bento box idea to start the week! For this example, we used 2 pancakes from the protein pancake recipe that was posted here on Patreon. The portion sizes can be adjusted to fit your individual needs and preferences.
This breakfast is higher on the fat, and lower on the carbs. If you need more carbs, add some toast. If you need lower fat, swap out the whole eggs for egg whites.
As we get closer to the end of 2021, now is a good time to start planning for the new year!
Download a PDF copy below!
April
2024-01-04 01:09:34 +0000 UTCApril
2024-01-04 01:08:54 +0000 UTCZach Coen
2022-08-02 20:09:21 +0000 UTCZach Coen
2022-08-02 01:09:31 +0000 UTCHkay
2022-03-10 02:48:28 +0000 UTCHeather Rice
2022-01-02 16:22:32 +0000 UTCJessica
2021-12-28 00:38:32 +0000 UTCAlacia Marshall
2021-12-26 23:29:37 +0000 UTC