NokiMo
Whorled Leaf Yoga
Whorled Leaf Yoga

patreon


25 Minute Gentle Yoga to Ease Hip and Back Pain

A gentle flow to wind down and release tension. Have a strap or belt handy:)

PS. If you are wondering about the videos being linked from YouTube, it has come to my attention that Patreon has a 200-hour limit on video libraries. I am already over 100 hours and have not even hit a year yet. So in order to continue at the rate I am going I need to utilize YouTube to link videos. There should not be commercials in the middle of the programs, but unfortunately, there will be one at the beginning and end.

25 Minute Gentle Yoga to Ease Hip and Back Pain

Comments

Fantastic let me know how it goes:) I could possibly offer modifications if something doesn't work🤗

Whorled Leaf Yoga With Nicole

looks like i can manage all of this practice out of my wheelchair, going to give it a go over the weelend

Scottie

🥰🥰 thanks 🌻 😊 🙏

Whorled Leaf Yoga With Nicole

Beautiful practice Nicole😍😍😍

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