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Cherelle

Cherelle

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Cherelle posts

Sorry for my absence

Hey everyone, I’ll be responding to all messages today. Sorry for the late replies. I had a really traumatic day yesterday that I’ll no doubt share with you very soon being the over-sharer that...

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The way you react MATTERS.. here’s why… 🧠

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The ‘Symptom Shifting’ workshop recording

Hey everyone! To those who weren’t able to attend tonight’s workshop - here’s the recording.

You’ll need a password which is: S$?q#6u@

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Zoom link for tonight’s ‘Symptom Shifting’ workwhop

Cherelle is inviting you to a scheduled Zoom meeting.


Topic: Cherelle Farrugia's Zoom Meeting

Time: May 17, 2022 09:00 PM London


Join Zoom Meeting

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May Workshop

The link to the Zoom will be posted here on Patreon an hour or so before the workshop begins. Hope to see you all there!

FREE for tiers 2,3 & 4

£7 for tiers 0 and 1

Tiers 0 ...

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Musical Thoughts Technique

Who is going to try this? I find it very effective!

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Strep throat alert!

Hi everyone - I currently have strep throat which is no fun AT ALL. 😂 It’s likely that for the next few days I’ll have to offer texting sessions only. I know this isn’t ideal but since I h...

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Good morning!

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May the 1st payments. ✅

Hi everyone!

There were quite a few declines on the 1st of May for April’s payment. It may be worth you all checking if your payments went through since Patreon restricts access to decline...

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8pm Appointment for tomorrow

Hi everyone! On my calendar for tomorrow I have an Amy written down for 8pm, however, I don’t seem to have an Amy on here at all. 😵‍💫😂

I’m totally confused! If you have an app...

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Why True Acceptance Is So Hard (But it can be done!)

https://us02web.zoom.us/rec/share/jv_ocqYAQ0W...

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Can we get over the fear of death?

https://us02web.zoom.us/rec/share/QhT_cHXu57o...

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Zoom link for the workshop at 9pm ♥️

Cherelle is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

h...

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Helping your future self. ⭐️

Good morning evening, I hope you all have some lovely Easter plans. I have two very excited children!

I wanted to talk a little bit about the concept of ‘helping our future self.’

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Hi everyone! Quick notice for you!

Hi everyone, we’ve just been in a very small car crash. (We are all absolutely fine) but we’ve got a few things to sort out and naturally my anxiety is VERY high. I just wanted to say that to e...

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Tier 3 peeps!

Hi everyone! Can anyone on tier 3 who is due an appointment soon please message me so we can get booked in? Thanks so much!

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Hey everyone!

Hello everyone! We have a lot of newbies that have joined in the past two days. Today is my grandads funeral so ALL messages will be responded to tomorrow. Thanks so much for your patience. ♥️<...

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Food for thought. ✅

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April’s Workshop

I hope to see you guys there! Self love is so important. We have to learn to be gentle with ourselves and to truly love this body that we’re in!

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Reviews! ♥️

Hi everyone! I hope you’re all doing ok today. I was wondering if I could ask a really big favour.. I’d love love love to get some reviews from you guys of your experience so far with my 1:1 co...

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If you need help….

I’d you need help figuring out our time difference, please message me and I’ll sort it out. ♥️

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TIME CHANGES ⏰

Guys, I’ve just woken up to realise our time has changed. We’ve gone FORWARD an hour which is so annoying because this only happened to the U.S a few weeks back. 😂🥴 I’ll be in touch wit...

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Messages. ♥️

Messages will be responded to this afternoon - thank you! 🤗

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Acceptance workshop recording

Password: k$Uw2#7l

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Acceptance Workshop at 8pm

Cherelle is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

ht...

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Tonight’s workshop. ♥️

Hi everyone, just a reminder for the workshop tonight at 8pm U.K. time - I’ll post the link to the Zoom on here about 10 minutes before :)

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March Workshop 🧠

Hope to see you all there! As always, I’ll post the Zoom link on here on the day of the workshop!

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Private Facebook Group 💕

Hi everyone! If anyone would like to access my Patreon only Facebook group you can do so by following this link - 2022-03-16 13:24:09 +0000 UTC View Post

8 books that I recommend reading!

My top 8 books for health anxiety. 📚

1. ‘Self help for your nerves’ by Claire Weekes.

2. ‘The happiness trap’ by Russ Harris.

3. ‘Health Anxiety’ by Rob Willson a...

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Change in time zones ☀️

Hi everyone! This is a message for my US clients mostly!

I’ve had a two sessions today where a client has been ready an hour earlier than the time I had written down and we realised it was...

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