FREE COOKBOOK
Hey everyone! Thanks so much for all your support, its really helped to keep this channel going, and i truly feel so grateful for every single one of you. Id like to give you the cookbook i j...
2021-07-06 16:07:59 +0000 UTC View Post
Hey everyone! Thanks so much for all your support, its really helped to keep this channel going, and i truly feel so grateful for every single one of you. Id like to give you the cookbook i j...
2021-07-06 16:07:59 +0000 UTC View PostAnother update. Love you all. Thanks again for your support on this platform. It really is the only way I’ve been able to prince to make these videos. Sending so much love
2021-02-02 18:01:37 +0000 UTC View PostI recorded this audio last night at 3am during a rainstorm.
sending love
isabel
2021-01-14 02:01:07 +0000 UTC View Post
This is by far the best cake ive ever created. It tastes like a warm hug! Perfect for fall. Sending love. Tell me if you make this beautiful creation
Sweet Potato...
2020-10-18 02:30:32 +0000 UTC View Post
A old polish woman taught me this recipe, and although its quite simple, i quickly fell in LOVE. Millet is a grain that is very underused in the cooking world, but its definitely one of my fa...
2020-09-08 13:12:32 +0000 UTC View Post
This cake is one of the easiest things to make. Mostly because it requires such minimal ingredients. Its really only made out of nuts and fruit, and is by far the best thing ive had all...
2020-08-25 03:56:18 +0000 UTC View Post
This is a great sequence to do after a busy work day, to calm the mind and set your intentions.
You can do anything you set your mind to.
Always remember how powerfu...
2020-08-14 14:22:48 +0000 UTC View Post
When I was 17 years old, I went to live in my first Ashram. Half the people living there were Swami’s from India, and the other half were people like me… seeking answers in uncommon...
2020-08-07 16:00:25 +0000 UTC View Post
I love you all. Thank you for being here. Sending you so much healing energy your way.
2020-08-07 15:58:39 +0000 UTC View Post
This is by far my favorite combinations of foods. Mostly due to this sesame sauce, that is reminiscent of a creamy cheese in my opinion.
Sauce ingredients:
1.5 cups Tah...
2020-08-07 15:52:36 +0000 UTC View Post
This is a great flow to bring your breath and body into complete balance. It will leave you feeling grounded and in touch with your intention. I love this practice because it reco...
2020-07-31 16:48:33 +0000 UTC View Post
I've been away from this newsletter for a little bit, mostly because i've been living life, and experiencing this beautiful world. Lifes been busy, and chaotic and it's been hard for me to fo...
2020-07-22 20:03:33 +0000 UTC View Post
This meditation can be done every morning before waking, and every evening before bed. This will change your life. I promise.
2020-07-22 20:02:31 +0000 UTC View Post
Figs are beginning to come into season at my local co-op, which is what inspired this recipe. This is by far the best dessert i think i've ever made. These bars are made of whole plant foods,...
2020-07-18 18:53:09 +0000 UTC View Post
Sometimes when your feeling too energized for a slow yoga class, this is exactly what you need to start your day! Doing little bits everyday of exercise is sooo much better for your body than...
2020-07-11 16:25:27 +0000 UTC View Post
This Is such a lovely summer salad to make, and tastes so great with some avocado, rice, and beans. On top of that its very simple to make!
By practicing this powerful (yet little known) practice we can tap into the cooling, soothing energy of the moon and bring it into our bodies, providing equilibrium in an intense, fast-paced world....
2020-07-06 19:03:22 +0000 UTC View Post
We absolutely love the flavor of this falafel, and i learned this recipe from someone who grew up in Israel, and although its simple ingredients, it truly tastes amazing!
Something became very apparent to me the other day while i was spending some time in the mountains.
Me and my sister went completely off grid, far from the distractions of the worl...
2020-06-29 12:29:57 +0000 UTC View Post
Hi friends!
here is a simple little vinyasa class to strengthen and stretch out your body!
make sure and warm up before this class and feel free to add any stretching in at the end that...
2020-06-28 19:22:29 +0000 UTC View Post
Homemade corn tortillas are one of the easiest and simplest things to make, and taste truly amazing. Best of all, they are only 2 ingredients, which is even better.
Hummus and tor...
2020-06-28 01:06:25 +0000 UTC View Post
If meditation overwhelms you, then this is the perfect exercise to do, thats easy enough to fit into your schedule on a daily basis. I would recommend doing this right away in the morning whe...
2020-06-19 16:31:56 +0000 UTC View PostEvery year when summer rolls around and the weather gets nicer, I have dreams of all the things I want to do. Hiking trips, camping trips, road trips to beautiful places to swim. &...
2020-06-19 15:41:29 +0000 UTC View Post
When i was living and working in Sri Lanka last year, there was a lady down the road from where i was staying that made the most amazing curry ive ever had in my life. She set up tables and c...
2020-06-19 14:09:56 +0000 UTC View Post