Q: How would you adress being skinny fat or slightly overweight but not obese?
A: Gut health interventions. Increase akkeromansia (I misspell this one everyt...
2025-01-13 17:08:23 +0000 UTC View Post
PPS is a remarkable compound that has shown numerous documented benefits for tendons and soft tissues, repairing cartilage/slowing loss, enhancing injury healing and substantially improving the re...
2025-01-13 15:33:35 +0000 UTC View Post
https://youtu.be/-96nhYD1qsE?si=auIec_WoXf9zf_...
2025-01-08 03:30:54 +0000 UTC View Post
The relationship between metabolism, energy availability, and mental health is admittedly complex. However, I think we can boil down some of the complexity down into the following statement — Fue...
2025-01-02 16:00:45 +0000 UTC View Post
Q: Do you think concern over GMO food is overblown?
A: Not at all. If anything it's not discussed enough.The only people who think GE has no downsides are ne...
2024-12-31 04:22:18 +0000 UTC View Post
Today we’ll be discussing a few supplements you can take to protect yourself from radiation (as an extension, I also think some of these could work well for nEMF), particularly before routine den...
2024-12-26 20:16:30 +0000 UTC View Post
Bacillus coagulans is a specific strain of bacteria that falls under the broad category of ‘spore formers’. Sporeforming bacteria are particularly resilient due to the endospore coating they us...
2024-12-18 17:06:10 +0000 UTC View Post
The relationship between over exercising and gastrointestinal health has gained a fair bit of attention in recent years, particularly in relation to the phenomenon known as ‘leaky gut’ or incr...
2024-12-16 15:51:45 +0000 UTC View Post
Debate video link: https://youtu.be/KjVFl7vSiRc?si=dB-5AjKs9Lzvyp0Y
1. Are isolation exerci...
2024-12-14 00:18:36 +0000 UTC View Post
The external environment plays a crucial role in our health, often overlooked in favor of dietary choices and exercise regimens. While many focus on consuming healthy foods and maintaining an activ...
2024-12-11 15:44:05 +0000 UTC View Post
Q: Ab genetics post: any truth to 'pure lines' having less disease?
A: First, doesn't exist. Second, even if it could, it's well known that populations which...
2024-12-07 17:56:59 +0000 UTC View Post
This mini-protocol is particularly good if you’ve had tons of reoccurrent yeast infections (you can use it during the protocol and or after to prevent reoccurrence: almost as a bridge between...
2024-12-05 15:42:36 +0000 UTC View Post
Q: Have you seen anyone reverse arthritis
A: Arthritis is generally one of the easiest inflammatory conditions to resolve via gut associated lymphoid/gut imm...
2024-12-04 23:54:42 +0000 UTC View Post
Link to this months video Q/A
https://youtu.be/TbNshc7YUj4?si=oRrtNuQPxa3cCDtp
2024-12-04 21:39:57 +0000 UTC View Post
Today we’ll be discussing the history, science and practical application of blood electrification. As always, you can skip the science and go straight to the practical application bell...
2024-11-29 15:52:09 +0000 UTC View Post
The ultimate eye health protocol covers supplements, biohacks, diet and lifestyle modifications for eye health and healing.
The first installment is a list of my top supplemental ...
2024-11-26 16:24:17 +0000 UTC View Post
Choosing the right toothpaste is important. While many conventional store bought brands are demonized, many ‘alternative’ or ‘natural’ toothpastes aren’t much better
Rem...
2024-11-23 15:19:37 +0000 UTC View Post
Dr. Michael Persinger was a cognitive neuroscience researcher and professor at Laurentian University in Canada known for his work on the effects of electromagnetic fields on perception.
Persi...
2024-11-22 20:08:45 +0000 UTC View Post
https://youtu.be/A0J5A1zt27k?si=tOVU7t7F4sCCsXsI
2024-11-21 19:28:46 +0000 UTC View Post
This is a hopeful message for everyone with APOE4! having the APOE4 allele isn’t a definitive path to Alzheimer’s. Lets just get that clear. While it’s true that APOE4 can affect cholesterol ...
2024-11-19 15:16:18 +0000 UTC View Post
A key metabolite in cellular metabolism called oxyloacetate has demonstrated some promising benefits for alleviating emotional symptoms associated with premenstrual syndrome. Both experimentally a...
2024-11-14 19:12:10 +0000 UTC View Post
The "Treatments For" series is a Patreon initiative aimed at providing medical providers and informed patients with complementary treatment strategies for complex chronic illnesses. It does not...
2024-11-11 16:20:21 +0000 UTC View Post
Q: Any side effects of neurofeedback
A: There can be with traditional neurofeedback. Which is ironically the most well studied. This is part of the problem w...
2024-11-10 21:15:06 +0000 UTC View Post
Peptide bio-regulators have gained a lot of traction recently in ‘biohacking community’ for good reason. Peptide bio-regulators are the child of the pioneering work of Vladimir Khavinson, a R...
2024-11-07 18:36:09 +0000 UTC View Post
Kicking off the new exclusive "Chats With" series with Nate for Patreon members! I'll be bringing on 3-4 recurring guests who I think are doing great work-mainly people I feel I can have engaging c...
2024-11-06 22:18:10 +0000 UTC View Post
Link to the video Q/A
https://youtu.be/J9lRYJlr4lk?si=mvdxyTKKmoABMi20
2024-11-02 13:45:48 +0000 UTC View Post
Many of the supplements listed below are effective for both stool and body odor
Included bellow are a few supplements you may also want to avoid, particularly before going on a da...
2024-10-30 14:19:57 +0000 UTC View Post
Understanding the life cycle of candida is important for determining bottle necks in your treatment, as it can exist in many different forms, each requiring specific strategies for eradication. Dep...
2024-10-29 17:44:15 +0000 UTC View Post
What if I told you that your phone is the cause of your gut motility issues and may be part of the reason you can’t get rid of your dysbiosis and candida? Would you believe me? You pr...
2024-10-22 16:18:20 +0000 UTC View Post
it is critical to note that none of the information provided here constitutes medical advice. The content presented is intended for educational purposes only. No claims regarding treatment ...
2024-10-19 16:36:54 +0000 UTC View Post