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Whorled Leaf Yoga

Whorled Leaf Yoga

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Whorled Leaf Yoga posts

45 Minute Yoga *Leg Focus:)*

An energetic class to build strength and flexibility in the legs! A demo with blocks so if you'd like to use some;)

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This Week's Plan

Happy Tuesday! I'll be filming a couple of classes today, including a special one in honor of Halloween at a spooky abandoned ranch! I may be in costume for that class lol I haven't decided for su...

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Halloween Week πŸŽƒ

Alright artistic tier I'm trying to do something a little unique and different for this weeks personal practice and behind the scenes. No idea how this is truly going to turn out lol
To set the...

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Mustand Trail To El Cerro Peak

Behind-the-scenes journey/hike to the top of El Cerro to get some cool photos and practice in. This peak overlooks Arivaca and has remarkable views!

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30 Minute Evening Yoga

A gentle evening routine to help you wind down. An all-levels class I demo with blocks if you'd like to get ideas on how to use them:)

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Fun Photos from Today's Hike

Phew, it was a warm fun day to hike. I'm working on editing the trip, but here are a few fun photos from atop El CerroπŸ₯° behind the scenes should be out tomorrow along with our final class for th...

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Tattoo Reveal

Part one of a fairly large piece i have in mind. We started with my favorite native vine and then did a touch up of an existing unicorn πŸ¦„ ✨️ lol . Next year I'll get part 2πŸ₯° which is a...

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50 Minute Class *All the Things*

Join me for this full class, where we touch on everything from standing to strength, balance, back, core, and cool down. :) I demo with blocks, so have a couple handy if you'd like to use them as w...

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Personal Practice Sandy Fun

Sensual personal practice in the sand. The sand was uninterrupted and a pleasure to get covered in:)

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Get Energized With This 20 Minute Yoga Class

Join us for a 20-minute yoga class that will boost your energy levels and leave you feeling refreshed and rejuvenated. This all-level hatha vinyasa style class is perfect for any time you need a pi...

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35 minute Gentle Yoga With Strap Work

A 35 minute gentle yoga routine using a strap to work on flexibility. If you don't have a strap a rope or belt will work too:)

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More Plans lol

This week's personal practice will be a sandy affair to look forward to lol See you there :)

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This Coming Week

I hope the end of this week finds you in a beautiful place, and if not, I hope your troubles clear with ease. This coming week we have 4 yoga classes of varying lengths on the homestead. Classes st...

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Personal Pracitce Dappled Peach

A Mellow and Slow Personal Practice in Peach. This is a personal practice from the hot springs trip and one I felt extra beautiful doing. I think the outfit with the dappled shade and neon green ba...

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20 -Minute Stretchy Goodness

The last class from the Springs trip is a fabulous stretch fest enjoy:)

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Yoga for Balance in Serene Desert Scape 40min

Join me for a 40-minute outdoor yoga class focused on balance in a hatha vinyasa style. This invigorating practice will improve your balance and flexibility!

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Hot Springs Trip Day 2 *Bonita Creek*

On the second day of the Hot Springs Trip. Travel with me to the beautiful uplands of Bonita Creek and then down into the riparian corridor for some fun:)

It starts a little quiet but the aud...

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Mid week:)

Happy Wednesday πŸ’™ As we head into the last half of the week there will be another 2 outdoor classes from last week's trip, a homestead class, part 2 behind the scenes hot springs trip, and a p...

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20 Minute Yoga *Afternoon Pick Me Up*

A quick and sweet practice to wake you up when you get the afternoon sleepies :)

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30 Minute Full Body class at the Creek

A thirty-minute yoga class from the hot springs trip. This is the second class from that adventure, and it was filmed alongside the Gila River in Arizona.

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Personal Practice at the Springs

A slightly different take on my usual personal practices due to the nature of the space. (small lol) Indulgent sensual stretches in and out of the hot springs:)

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Outdoor Yoga Sequence to Boost Flexibility and Strength

Join us for a 30-minute outdoor yoga sequence focusing on boosting flexibility and strength. This Hatha vinyasa-style class includes sun salutations and poses to enhance your practice.

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Hot Springs Trip! Day 1

I had such a fun time with this trip:) I traveled to Safford to film nature yoga classes. Instead of camping, I was lucky to stay two nights at an enjoyable hot spring. Day 1 is all about getting t...

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Favorite Photos from Hot Springs Trip

Here are some of my favorite photos from the hot springs trip:) The journey was so much fun and a great way to work and have self-care time! I am currently working hard on getting everything edite...

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20 Minute Yoga Short and Sweet

Enjoy this 20 Minute yoga routine to lift and raise your energy for when time is short:)

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45 Minute Mandala Class

We move in a slow circle back and forth on our mat in this class and then end with a generous cool-down. Enjoy, and maybe have couple of blocks handy. I demo with blocks if you are unsure how to us...

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Trip Time

On my way to the hot springs for epic times and beautiful classes. I'll also have some classes released later from the homestead to tie you over until later this week:) Happy Tuesday 😊

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This week's plan

I am super stoked to be heading to hot springs this week where I will stay on site. The plan is to record yoga classes nearby along a small river, and if temps allow some really neat sand dune lik...

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Personal Practice Red and White

My own interpretive personal practice with mellow Sunday vibes and put to classical music.

** Trigger alert these personal practices do not reflect Yoga and are my expression of movement, se...

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20 Minute Gentle Sunday Class

It's a gentle yoga class filled with kitties lol. You can tell it was getting close to dinner time:)

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