45 Minute Yoga *Leg Focus:)*
An energetic class to build strength and flexibility in the legs! A demo with blocks so if you'd like to use some;)
2024-10-29 22:28:10 +0000 UTC View Post
An energetic class to build strength and flexibility in the legs! A demo with blocks so if you'd like to use some;)
2024-10-29 22:28:10 +0000 UTC View Post
Happy Tuesday! I'll be filming a couple of classes today, including a special one in honor of Halloween at a spooky abandoned ranch! I may be in costume for that class lol I haven't decided for su...
2024-10-29 15:25:48 +0000 UTC View Post
Alright artistic tier I'm trying to do something a little unique and different for this weeks personal practice and behind the scenes. No idea how this is truly going to turn out lol
To set the...
Behind-the-scenes journey/hike to the top of El Cerro to get some cool photos and practice in. This peak overlooks Arivaca and has remarkable views!
2024-10-27 18:08:25 +0000 UTC View PostA gentle evening routine to help you wind down. An all-levels class I demo with blocks if you'd like to get ideas on how to use them:)
2024-10-27 17:56:03 +0000 UTC View Post
Phew, it was a warm fun day to hike. I'm working on editing the trip, but here are a few fun photos from atop El Cerroπ₯° behind the scenes should be out tomorrow along with our final class for th...
2024-10-27 01:17:52 +0000 UTC View Post
Part one of a fairly large piece i have in mind. We started with my favorite native vine and then did a touch up of an existing unicorn π¦ β¨οΈ lol . Next year I'll get part 2π₯° which is a...
2024-10-27 00:06:54 +0000 UTC View PostJoin me for this full class, where we touch on everything from standing to strength, balance, back, core, and cool down. :) I demo with blocks, so have a couple handy if you'd like to use them as w...
2024-10-26 15:43:44 +0000 UTC View PostSensual personal practice in the sand. The sand was uninterrupted and a pleasure to get covered in:)
2024-10-25 21:37:44 +0000 UTC View Post
Join us for a 20-minute yoga class that will boost your energy levels and leave you feeling refreshed and rejuvenated. This all-level hatha vinyasa style class is perfect for any time you need a pi...
2024-10-24 11:00:11 +0000 UTC View PostA 35 minute gentle yoga routine using a strap to work on flexibility. If you don't have a strap a rope or belt will work too:)
2024-10-23 14:24:23 +0000 UTC View Post
This week's personal practice will be a sandy affair to look forward to lol See you there :)
2024-10-21 00:56:12 +0000 UTC View Post
I hope the end of this week finds you in a beautiful place, and if not, I hope your troubles clear with ease. This coming week we have 4 yoga classes of varying lengths on the homestead. Classes st...
2024-10-21 00:45:22 +0000 UTC View PostA Mellow and Slow Personal Practice in Peach. This is a personal practice from the hot springs trip and one I felt extra beautiful doing. I think the outfit with the dappled shade and neon green ba...
2024-10-19 19:36:26 +0000 UTC View PostThe last class from the Springs trip is a fabulous stretch fest enjoy:)
2024-10-18 11:00:08 +0000 UTC View Post
Join me for a 40-minute outdoor yoga class focused on balance in a hatha vinyasa style. This invigorating practice will improve your balance and flexibility!
2024-10-17 13:57:33 +0000 UTC View PostOn the second day of the Hot Springs Trip. Travel with me to the beautiful uplands of Bonita Creek and then down into the riparian corridor for some fun:)
It starts a little quiet but the aud...
2024-10-16 23:24:20 +0000 UTC View Post
Happy Wednesday π As we head into the last half of the week there will be another 2 outdoor classes from last week's trip, a homestead class, part 2 behind the scenes hot springs trip, and a p...
2024-10-16 13:32:38 +0000 UTC View PostA quick and sweet practice to wake you up when you get the afternoon sleepies :)
2024-10-15 15:16:02 +0000 UTC View PostA thirty-minute yoga class from the hot springs trip. This is the second class from that adventure, and it was filmed alongside the Gila River in Arizona.
2024-10-13 12:00:09 +0000 UTC View PostA slightly different take on my usual personal practices due to the nature of the space. (small lol) Indulgent sensual stretches in and out of the hot springs:)
2024-10-13 01:00:03 +0000 UTC View Post
Join us for a 30-minute outdoor yoga sequence focusing on boosting flexibility and strength. This Hatha vinyasa-style class includes sun salutations and poses to enhance your practice.
2024-10-12 17:45:40 +0000 UTC View PostI had such a fun time with this trip:) I traveled to Safford to film nature yoga classes. Instead of camping, I was lucky to stay two nights at an enjoyable hot spring. Day 1 is all about getting t...
2024-10-11 20:22:51 +0000 UTC View Post
Here are some of my favorite photos from the hot springs trip:) The journey was so much fun and a great way to work and have self-care time! I am currently working hard on getting everything edite...
2024-10-11 18:03:39 +0000 UTC View PostEnjoy this 20 Minute yoga routine to lift and raise your energy for when time is short:)
2024-10-09 23:16:23 +0000 UTC View PostWe move in a slow circle back and forth on our mat in this class and then end with a generous cool-down. Enjoy, and maybe have couple of blocks handy. I demo with blocks if you are unsure how to us...
2024-10-08 21:27:23 +0000 UTC View Post
On my way to the hot springs for epic times and beautiful classes. I'll also have some classes released later from the homestead to tie you over until later this week:) Happy Tuesday π
2024-10-08 19:20:21 +0000 UTC View Post
I am super stoked to be heading to hot springs this week where I will stay on site. The plan is to record yoga classes nearby along a small river, and if temps allow some really neat sand dune lik...
2024-10-06 22:56:24 +0000 UTC View PostMy own interpretive personal practice with mellow Sunday vibes and put to classical music.
** Trigger alert these personal practices do not reflect Yoga and are my expression of movement, se...
2024-10-06 22:45:16 +0000 UTC View PostIt's a gentle yoga class filled with kitties lol. You can tell it was getting close to dinner time:)
2024-10-06 15:00:08 +0000 UTC View Post