30 Minutes Yoga Class
A 30-minute full body class amongst the cacti and ocotillos to brighten your day!
2024-11-24 15:41:22 +0000 UTC View Post
A 30-minute full body class amongst the cacti and ocotillos to brighten your day!
2024-11-24 15:41:22 +0000 UTC View PostA sensual personal practice at sunset amongst the Ocotillos and Cholla Cacti. I chose a light lace to contrast the harshness of the environment and then set it to some light music;)
2024-11-23 17:44:12 +0000 UTC View PostA short fiery core class to light you up when time is limited:)
2024-11-23 15:39:06 +0000 UTC View PostA quick overnight trip with exceptional daytime temps. I was a little chilly overnight, but made it🥰 I also filmed some beautiful classes, and i carry on some about future plans. Enjoy 🤗
2024-11-23 00:18:25 +0000 UTC View PostAn energetic warm practice amongst a beautiful desert backdrop in Buenos Aires Preserve.
2024-11-22 11:43:38 +0000 UTC View Post
Some favorite photos from this last trip:) Let the editing begin! I think I got some lovely stuff so keep your eyes peeled as I start to release everything :)
2024-11-22 00:01:53 +0000 UTC View Post
Happy Tuesday. :) I wanted to hop on and talk about plans for the coming week. Tomorrow, I will head out to the low desert for a scenic overnight camping trip. The weather is supposed to be excepti...
2024-11-19 18:32:54 +0000 UTC View PostAn hour-long class to develop your skills as we move towards a Peak Pose of Dancer.
2024-11-19 13:16:53 +0000 UTC View PostA 45 Minute gentle yoga class using props ( a block, bolster, and strap) Work on your flexibility and mobility in a fun easy going way:)
2024-11-18 00:10:24 +0000 UTC View PostA little look around and shuffling around as I move goats around for breeding ;) We also check in with the other animals and plans!
2024-11-16 11:51:07 +0000 UTC View PostA sultry Personal Practice at home. Just some relaxed fun vibes :)
2024-11-15 22:22:32 +0000 UTC View PostA twenty-minute yoga class using the strap or a belt to work on flexibility and mobility:) It's a juicy all-levels class
2024-11-14 13:00:16 +0000 UTC View Post35 Minute Yoga class circularly moving around the mat and then a nice cool down:)
2024-11-12 17:26:18 +0000 UTC View PostDay 2 in Portal. I fantasize about breakfast lol and hike up the South Fork trail in the Chirichua mountains from Portal AZ. I must say the yoga class from this hike and the journey are epic :)! En...
2024-11-11 18:00:09 +0000 UTC View Post
40 minute mandala flow
20 minute strap work for flexibility and mobility
45 minute gentle yoga with props (bolster, blocks, and a strap)
60 minute full class leading to Dancer pose
...
I hope you enjoyed the beauty of Portal and Cave Creek Canyon😊 Tomorrow the last little behind the scenes will come out and then we switch gears back to the homestead. You can expect the normal ...
2024-11-11 01:08:49 +0000 UTC View PostA full-body yoga class enjoying the beautiful fall colors of the epic Cave Creek Canyon on the south fork trail.
2024-11-10 18:12:04 +0000 UTC View PostEnjoy this warming full-body yoga flow that will leave you feeling ready to tackle your day :) This is the first class from the Portal trip!
2024-11-09 18:28:00 +0000 UTC View PostJourney with me as we head to Portal AZ to Cave Creek. I stay overnight in an old stone house owned by the forest service, film a yoga class, and tour around some. Classes from this trip will be ou...
2024-11-08 22:25:56 +0000 UTC View PostThis sensual personal practice was filmed after a long hike up the Mustang trail to El Cerro Peak. A sweaty, sheer, floral movement of dance play set to some light music.
2024-11-08 20:40:48 +0000 UTC View Post
This trip to Portal was inspiring and challenging. The nature and colors were absolutely stunning, but the temperature left something to be desired. I had a difficult time staying warm enough, so t...
2024-11-08 15:01:49 +0000 UTC View Post
Just got home from my trip to Portal AZ. It was a cold beautiful time. I can't wait to start editing and uploading everything tomorrow 🤗
2024-11-08 01:53:31 +0000 UTC View Post
Get ready to boost your energy with this 20-minute strengthen and lengthen yoga class. Join us as we flow through poses to help you feel stronger and more flexible in just a short amount of time! 2024-11-06 13:00:08 +0000 UTC View Post
A gentle yoga routine working on flexibility and relaxation:) We do use the strap a lot but a belt or rope would work just fine:)
2024-11-05 18:04:30 +0000 UTC View Post
Happy Sunday! As we end our spooky week we shift gears to beauty and Fall. This coming week I'll be heading out in search of Fall colors. Staying overnight in an old stone house, with days spent fi...
2024-11-03 18:09:30 +0000 UTC View PostJoin us for a 40-minute yoga class focusing on back strength and flexibility. Suitable for all levels, this hatha vinyasa-style class will leave you feeling strong and rejuvenated.
2024-11-02 13:48:30 +0000 UTC View PostThe Personal Practice to go with all the Halloween fun!
2024-10-31 19:43:20 +0000 UTC View Post
Join us for a 20-minute Halloween-themed yoga flow on an abandoned ranch. This energetic practice is perfect for all levels and will get you into the spooky spirit!
2024-10-31 11:00:10 +0000 UTC View PostThe journey of getting ready and heading out to set up for a yoga class and personal practice dressed as the white lady on an abandoned ranch at sunset:)!
2024-10-31 11:00:09 +0000 UTC View Post
I would say Success!! Everything turned out better than I imagined. The white lady was a perfect fit for the location:) Tomorrow the Behind the Scenes and 20-minute class will be released. I hope t...
2024-10-31 02:00:25 +0000 UTC View Post