NokiMo
Whorled Leaf Yoga

Whorled Leaf Yoga

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Whorled Leaf Yoga posts

30 Minutes Yoga Class

A 30-minute full body class amongst the cacti and ocotillos to brighten your day!

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Personal Practice Spines and Lace

A sensual personal practice at sunset amongst the Ocotillos and Cholla Cacti. I chose a light lace to contrast the harshness of the environment and then set it to some light music;)

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20 Minute Quick Core

A short fiery core class to light you up when time is limited:)

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Overnight Camping in Buenos Aires AZ

A quick overnight trip with exceptional daytime temps. I was a little chilly overnight, but made it🥰 I also filmed some beautiful classes, and i carry on some about future plans. Enjoy 🤗

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45 Min Yoga Full Class in the Ocotillios

An energetic warm practice amongst a beautiful desert backdrop in Buenos Aires Preserve.

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Overnight in Buenos Aires

Some favorite photos from this last trip:) Let the editing begin! I think I got some lovely stuff so keep your eyes peeled as I start to release everything :)

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Check-in

Happy Tuesday. :) I wanted to hop on and talk about plans for the coming week. Tomorrow, I will head out to the low desert for a scenic overnight camping trip. The weather is supposed to be excepti...

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Hour Yoga Class Dancers Pose

An hour-long class to develop your skills as we move towards a Peak Pose of Dancer.

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45 Minute Gentle and Restorative with Props

A 45 Minute gentle yoga class using props ( a block, bolster, and strap) Work on your flexibility and mobility in a fun easy going way:)

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Homestead Check in Breeding Season

A little look around and shuffling around as I move goats around for breeding ;) We also check in with the other animals and plans!

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Personal Practice Corset Love

A sultry Personal Practice at home. Just some relaxed fun vibes :)

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20 Minute Yoga Strap Work

A twenty-minute yoga class using the strap or a belt to work on flexibility and mobility:) It's a juicy all-levels class

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35 Minute Yoga Mandala Flow

35 Minute Yoga class circularly moving around the mat and then a nice cool down:)

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Portal Day 2 on the South Fork Trail

Day 2 in Portal. I fantasize about breakfast lol and hike up the South Fork trail in the Chirichua mountains from Portal AZ. I must say the yoga class from this hike and the journey are epic :)! En...

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Classes this week🥰

40 minute mandala flow
20 minute strap work for flexibility and mobility
45 minute gentle yoga with props (bolster, blocks, and a strap)
60 minute full class leading to Dancer pose

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This coming week 🙌

I hope you enjoyed the beauty of Portal and Cave Creek Canyon😊 Tomorrow the last little behind the scenes will come out and then we switch gears back to the homestead. You can expect the normal ...

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35 Minute Yoga on the South Fork Trail Chiricahua Mountains

A full-body yoga class enjoying the beautiful fall colors of the epic Cave Creek Canyon on the south fork trail.

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30 Minute Yoga Flow in Scenic Cave Creek Canyon

Enjoy this warming full-body yoga flow that will leave you feeling ready to tackle your day :) This is the first class from the Portal trip!

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Portal Trip Day 1

Journey with me as we head to Portal AZ to Cave Creek. I stay overnight in an old stone house owned by the forest service, film a yoga class, and tour around some. Classes from this trip will be ou...

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Hilltop Personal Practice

This sensual personal practice was filmed after a long hike up the Mustang trail to El Cerro Peak. A sweaty, sheer, floral movement of dance play set to some light music.

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Portal Trip a Few Favs

This trip to Portal was inspiring and challenging. The nature and colors were absolutely stunning, but the temperature left something to be desired. I had a difficult time staying warm enough, so t...

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Made it Back

Just got home from my trip to Portal AZ. It was a cold beautiful time. I can't wait to start editing and uploading everything tomorrow 🤗

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20 Minute Yoga Routine to Strengthen and Lengthen Your Muscles

Get ready to boost your energy with this 20-minute strengthen and lengthen yoga class. Join us as we flow through poses to help you feel stronger and more flexible in just a short amount of time! View Post

30 Minute Gentle Yoga *Strap Work*

A gentle yoga routine working on flexibility and relaxation:) We do use the strap a lot but a belt or rope would work just fine:)

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End of a Week into Another:)

Happy Sunday! As we end our spooky week we shift gears to beauty and Fall. This coming week I'll be heading out in search of Fall colors. Staying overnight in an old stone house, with days spent fi...

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Build BACK Strength and Flexibility with This Special Yoga Class!

Join us for a 40-minute yoga class focusing on back strength and flexibility. Suitable for all levels, this hatha vinyasa-style class will leave you feeling strong and rejuvenated.

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Halloween Personal Practice

The Personal Practice to go with all the Halloween fun!

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Get Ready for a SPOOKTACULAR 20 Minute Halloween Yoga Flow!

Join us for a 20-minute Halloween-themed yoga flow on an abandoned ranch. This energetic practice is perfect for all levels and will get you into the spooky spirit!

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Behind the Scenes Halloween Set Up

The journey of getting ready and heading out to set up for a yoga class and personal practice dressed as the white lady on an abandoned ranch at sunset:)!

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Sneek Peek

I would say Success!! Everything turned out better than I imagined. The white lady was a perfect fit for the location:) Tomorrow the Behind the Scenes and 20-minute class will be released. I hope t...

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