GOATs
Just posted my big back routine for the GOAT tier patrons 🔥
upgrade now to get it - and tell me what you think!
2022-09-06 14:47:34 +0000 UTC View Post
Just posted my big back routine for the GOAT tier patrons 🔥
upgrade now to get it - and tell me what you think!
2022-09-06 14:47:34 +0000 UTC View Post
only the third day of the week and I’m already struggling… deep breath 😩
2022-09-06 14:37:30 +0000 UTC View Post
Fell off my diet on Sunday BAD 😞
I have setbacks too, but I’m determined to finish these next 38 days STRONG.
ask me anything below! 👇🏼
2022-08-30 13:06:43 +0000 UTC View Post
I posted these on my main pages, but just to be transparent - I legit take these photos when I look my ABSOLUTE best. Empty stomach, post cardio, post abs, sweaty. After breakfast, my tiny abs retr...
2022-08-25 12:21:31 +0000 UTC View Post
Just in case yall were wondering what I eat every morning 🤣
Cardio and core on an empty stomach first thing in the AM, then supplements and breakfast! Don’t skip it!
2022-08-25 12:18:41 +0000 UTC View Post
47 days until BFG, guys. Gonna be documenting my “final” transformation both here and on my personal Instagram. If you haven’t upgraded to the $15 tier, that’s how you get access to that ...
2022-08-21 17:35:25 +0000 UTC View Post
Ask me anything about my match with Mia this weekend!
fun fact: she asked if I took canadian destroyers. I never have… not against it! Just never have 🤣
2022-08-17 21:43:09 +0000 UTC View Post
I have been insanely consistent on doing cardio for the past few months. The most consistent I’ve EVER been in my life. It’s a slow process.
2022-08-11 20:25:14 +0000 UTC View Post
I’m sure you guys have seen this posted on my other socials, but I don’t usually answer much about my diet/training unless it’s on here!
That being said - any fitness questions for me?!...
2022-08-10 11:54:21 +0000 UTC View Post
All GOAT tier autographs have been mailed out! You should have received a tracking number via email 😇
2022-08-03 18:20:46 +0000 UTC View PostLast day to upgrade to GOAT tier and get this photo for FREE 🔥
shipping tomorrow!
2022-08-01 16:31:18 +0000 UTC View Post
Upgrade to GOAT status by August 1st and receive this print for FREE! Autographed, personalized, and exclusive to my Patreon GOATs.
They will be shipped out August 2nd - you won’t need to d...
2022-07-29 01:17:03 +0000 UTC View Post
Feeling unmotivated and inconsistent this week 😢
2022-07-21 19:26:46 +0000 UTC View Post
Slowly but surel! Today will be my first cheat day in a week. I honestly can say I have never followed a diet this well in my life. I’m tracking everythin, not giving into cravings, and just givi...
2022-07-10 15:17:51 +0000 UTC View Post
Dropped most of me & Jade’s first collab on my Onlyfan, but this is one of my fave photos from the set 🥵
Dropping my FULL diet, supplement, and exercise program for the GOAT ti...
2022-07-02 15:47:47 +0000 UTC View Post
IMPACT been going crazy on me since I won the belt 🤣
Media loop in ATL, show this weekend, then media loop in Louisville, fly home, back in Louisville again! 🥵
Sharing my PE...
2022-06-28 17:14:44 +0000 UTC View Post
Getting a stairmaster in my home gym has changed the entire game. What do yall like to do for cardio? (If anything?!)
2022-06-03 14:02:49 +0000 UTC View Post