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Jasper Johal

Jasper Johal

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Jasper Johal posts

Compass pose (Parivrtta Surya Yantrasana)

There are a trillion stars in the night sky
Yet each is unique
Why compare yourself to others?
You were born with your own unique strengths
You are blessed with your own mystique

...

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Meditation

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain the...

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THE SPINE

People obsess about their abs and pecs. Some worry about their glutes and hamstrings. But, according to yoga, the key to our health lies in our spine.

It is the foundation of everything. Forw...

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Lifting into flying pegeon

Should sorrow cloud thy coming years,
And bathe thy happiness in tears,
Remember, though we’re doom’d to part,
There lives one fond and faithful heart,
That will forget thee no...

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Acro yogis

“Souls learn from other souls, not from books or lectures.”—Rumi, Masnavi

_____________________

PHOTO: Crystal and her friend, Caroline doing acro yoga at my studio.

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Yoga on the Beach - photo essay

Sometimes the best discoveries are serendipitous.

Last summer I went for a walk on Venice Beach (the one in Southern California), to clear my head. Rounding a life guard tower I came upon Bro...

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Hanging out

POETRY:

Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate:
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a dat...

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Hanuman split

POETRY:

Sometime too hot the eye of heaven shines,
And often is his gold complexion dimm'd;
But thy eternal summer shall not fade,
Nor lose possession of that fair thou ow’st;

<...

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Shimmering veil

POETRY:

Let your heart lead you⁠
It will transcend time ⁠
and defy fate⁠
to drop you where you belong⁠⁠

–– Pardesi Pyara

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Inversion

POETRY:

Why should the world be over-wise,
In counting all our tears and sighs?
Nay, let them only see us, while
We wear the mask.

— Paul Laurence Dunbar (1872–1906)

...

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Shining star

POETRY:

And when the spotlight comes your way
as it will eventually
rise up to the occasion
rise up and shine
You are perfect as you are
you were born a star

– Pardesi ...

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Layover shoot

Stefanie is an athlete from Germany. She had seen my photography in several international magazines and wanted to shoot with me. But it was hard for her to budget the cost of a flight to Los Angele...

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Hollow back inversions

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed." – Kahlil Gibran (1883-1931)

...

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Swapping tales

I met Caroline when she tagged along with my friend Crystal for a shoot we had planned. Caroline had just come back from traveling around India and Crystal thought we would enjoy sharing stories. S...

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King cobra pose

POETRY:

Not all bravery is public for everyone to see
A thousand battles are waged
in the privacy of four walls
just to get through the day

– Pardesi Pyara

____________...

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Falling back

POETRY:

As if you were on fire from within,
the moon lives in the lining of your skin

–– Pablo Neruda

⠀⠀⠀⠀⠀⠀⠀⠀⠀

_____________________

PHOTO: C...

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Dancing with light

POETRY:

We are no other than a moving row
Of magic shadow-shapes that come and go
Round with the sun-illumined lantern held
In midnight by the master of the show

–– Omar Kh...

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Serenity

POETRY:

Your task is not to seek love
but to seek all the barriers within yourself
that you have built against it

– Rumi

⠀⠀⠀⠀⠀⠀⠀⠀⠀

________________...

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Dancing to memories

POETRY:

The world, for me, and all the world can hold
Is circled by your arms; for me there lies,
Within the lights and shadows of your eyes,
The only beauty that is never old.

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Thanks!

Thank you for joining me on my journey. I am learning as I go here on Patreon, so please feel free to send me messages with suggestions or questions. I generally reply to all emails within 48 hours...

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Greeting the morning with an open heart

The longer I live and the more I see

Of the struggle of souls towards the heights above,

The stronger this truth comes home to me

That the Universe rests on the shoulders of love<...

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Finding stillness in meditation

Even during the fiercest gales there is place

deep within

where shelter awaits

.

a place to catch your breath

a place to start believing in yourself again

.

<...

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Head stand with stag legs

Don’t need a sword

for I’m blessed with strength

Strength in my mind

measured by my perseverance

Strength in my heart

measured by my compassion

Strength in m...

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Rising into wheel pose

Oh let me see your beauty when the witnesses are gone

Let me feel you moving like they do in Babylon

Show me slowly what I only know the limits of

Dance me to the end of love

<...

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Remembering

Your task is not to seek love

but to seek all the barriers within yourself

that you have built against it

.

– Rumi

⠀⠀⠀⠀⠀⠀⠀⠀⠀

_

PHOTO: V...

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Lift

It comes

Unadorned

Like a phrase

Strong enough to cast a spell;

It comes

Unbidden,

Like the turn of sun through hills

Or stars in wheel of song.

The ...

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King cobra pose

It can be hard to get up once you fall

But not as hard

as when you have to get up the hundredth time

Take a deep breath,

think of the sun

Rise again

as the sun d...

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Liberate

We, unaccustomed to courage

exiles from delight

live coiled in shells of loneliness

until love leaves its high holy temple

and comes into our sight

to liberate us into...

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Pigeon pose hip opener

Tides follow the invisible pull of the moon

shaping coastlines

Let compassion’s gentle pull

shape our daily actions


–– Pardesi Pyara⠀⠀⠀⠀⠀⠀⠀⠀...

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Reflection

“Let the beauty of what you love be what you do.” – Rumi

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