Letās face itāfear of an awkward moment or misunderstanding with a medical provider keeps far too many people from seeking help for pelvic a
Letās face itāfear of an ...
2024-12-31 16:18:00 +0000 UTC View PostOur very first live book club session is happening on January 7, 2025, at 4 PM ET! Which chapter do you want to dive into? Cast your vote below.
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2024-12-29 17:07:00 +0000 UTC View Post
Hey friends! Today, Iām sharing one of my favorite restorative postures to relax the pelvic floor and connect with your body. This pose is all about comfort, relaxation, and giving your body the ...
2024-12-28 20:04:37 +0000 UTC View Post
Hey, Pelvi-rrific Members! Your vote was heard loud and clear. Our very first livestream book club session will kick off on January 7, 2025, at 4PM ET (20-30 min).
Weā...
2024-12-27 16:53:01 +0000 UTC View Post
Social media isnāt exactly a fan of the words sex, penis, vagina, or anything remotely fun, so they slap on the olā shadowban faster than you can say āspicy content.ā
O...
2024-12-26 21:18:27 +0000 UTC View Post
Is Sitting Better Than Standing to Pee? Hereās What You Need to Know! š¹š¦ In this video, weāre breaking down the age-old debate: Should men
Is Sitting Better Than Standi...
2024-12-26 16:00:07 +0000 UTC View Post
Hey there, amazing community!
As we cozy up for the holidays, letās talk about a topic that often gets tangled in societal myths: penis size. Thereās so much pressure around this one body...
2024-12-25 16:01:02 +0000 UTC View PostHey, Friends! I'm excited to see so many you ready to get down with a book club. Let me know what date and time works best for you to attend a livestream book club sesh!
(Approx. ...
Amazing Members! Thanks to your votes, the next exclusive Patreon-only video, Erection During a Pelvic Exam, is coming you...
2024-12-22 22:42:44 +0000 UTC View Post
Relieve š¦ penis pain with these 2 techniques!
Penile pain can stem from irritation of the dorsal nerve, which is a branch of the Pudendal nerve of sacral spinal nerve roots 2,3 and 4. This...
2024-12-22 15:30:01 +0000 UTC View PostIām thinking about starting a monthly book club exclusively for Enthusiast and VIP Patreon members! Each month,...
2024-12-21 15:59:00 +0000 UTC View PostAs members, you get to help shape the content I create! Let me know your vote and what youād love to see next.
2024-12-20 19:58:15 +0000 UTC View Post
Five years ago, I began my journey to become an AASECT Certified Sexuality Counselor and Educator, and it has been one of the most rewarding experiences of my lifeāboth personally and professiona...
2024-12-20 15:55:24 +0000 UTC View Post
Yāall are getting exclusive footage of my power pose! Thatās rightā31 lbs (14 kg) in each hand. šŖš¼ Strength training and aerobic exercise are hands down the best treatments for boosting...
2024-12-19 12:58:02 +0000 UTC View Post
I'm crack-ing up over here because I just received a sample of this anything butt balm and their tagline is "from bad ass to badass". This product helps to sooth and prevent butt ...
2024-12-18 18:59:25 +0000 UTC View Post
This is one of my yummiest stretches to mobilize the pelvic nerves and ease pelvic floor muscle tension. Try it with me!
This is one of my yummiest stretches to mobilize the pelvic nerves and...
2024-12-18 18:25:30 +0000 UTC View Post
Taking a quick break to say š to my Patrons in between patient care. Tuesdays are busy clinic days for me. As you know, I'm not shy to talk about sex with my patients and my bookshelf just screa...
2024-12-17 19:41:14 +0000 UTC View Post
Mark your calendars! This Friday, December 20th at 12:00 PM EST, Iām hosting a special LIVE event just for my VIP Private Parts Insider community.
āØ...
2024-12-17 02:10:01 +0000 UTC View Post
Pelvic and sexual pain are absolutely treatableāeven though admitting you need help can feel tough, and finding the right support can be a challenge. In this episode, weāre breaking down the st...
2024-12-16 23:19:01 +0000 UTC View Post
Hey Patrons! A sneak peek soundbite of a recent podcast I was interviewed on. Full episode expected to drop š¤ this week.
Hey Patrons! A sneak peek soundbite of a recent podcast I was inter...
2024-12-16 05:00:06 +0000 UTC View Post
My eyes wandered to the left, and I was caught off guard by some unexpectedly provocative art on the wall.
I had lunch at Stoney Knob, a beloved staple in Asheville, NC. Dining solo, they sea...
2024-12-15 19:17:11 +0000 UTC View Post
In this video, I dive into the male pelvic floor, breaking down the anatomy and function of the pelvic floor muscles for those with penises.
Iāll explain how the nerves in this region work ...
2024-12-14 19:22:45 +0000 UTC View Post
Shame and embarrassment often cast a shadow over conversations about sex and our bodies. But imagine breaking free from those negative sexual scriptsāembracing your right to pleasure, self-awaren...
2024-12-14 14:27:21 +0000 UTC View Post
Hi, Iām Dr. Susie Gronski, your go-to pelvic health expert! Iām here to empower you with real, no-nonsense education about poop, pee, sex.
Hi, Iām Dr. Susie Gronski, your go-to pelvic h...
2024-12-13 03:11:00 +0000 UTC View Post
Vaginismus is a condition where the pelvic floor muscles involuntarily tighten, making sex and other activities painful or impossible.
In this video, Licensed Occupational Therapist and Certi...
2024-12-12 16:00:10 +0000 UTC View Post