Ethereal atmosphere
Added 2023-08-28 19:38:18 +0000 UTCToday I really noticed a drop in the water's temperature. I had quite few swims over the day in-between jobs and chores. And I really tuned into winter swims, that anticipation of mornings becoming fresher, water colder, being challenged and nurishing at equal amounts... There's also some grief about knowing that long swims are going to become rarer (maybe), and there's excitement about keeping getting to know this river day by day, over the seasons...
When I feel that I'm getting ungrounded, anxious, stressed... or when I'm tired, the river sorts me out, soothes me, holds me... As soon as I walk barefoot in the garden (something that I love) to the river my nervous system calms down, I feel like the soil absorbs what I do not need. So grateful for these natural medicines.
Do you like walking barefoot in nature? Do you do it?
