NokiMo
Rewilding. Wildswimming
Rewilding. Wildswimming

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First thing

For me the first thing in the morning is a dip. When I wasn't living by the river it used to be a cold shower or yoga. Practices to start the day energised (or awake at least!)

Have you got a morning practice?

First thing

Comments

Oooh that's a real treat, you own pond! Sounds fantastic! Much wildlife arounf and in the pond?

Angela

I have a dip every morning in our garden pond. It's big enough to swim and it's a joy 😊

Julian Swindell ( IG - @cotswoldswimmer )

Magical

Brian Baz Brannigan


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