15) Microcosmic Orbit (guided meditation)
Added 2020-08-25 04:30:23 +0000 UTCTantric Orgasm - longer lasting orgasm which spreads throughout your body vs just being isolated in your lower region.
The microcosmic orbit of energy travels up your spine and then down the front of you. In this guided meditation and HFO, we practice a method for pulling your orgasm up into your core, vs releasing it in ejaculation via your penis. This is used in Tantra and can result in longer lasting orgasms which are felt more intensely, and spread throughout your body instead of being released out and then the pleasure is over. Mastering this requires practice, but once you get the hang of it, you can be multi-orgasmic in one sex session whether with yourself or another person.
This takes practice to master: When you feel an orgasm coming, squeeze your pelvic floor (doing a Kegal/as if stopping urination) and take a deep breath (called a Cobra breath) and pull the orgasm up into your body, vs ejaculating. Normally, a man orgasms first and then a split second later, he ejaculates, unless he practices this technique.
*Headphones will allow you to get full benefits from the subliminals in the audio
