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courtneybell
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Guided Yoga Routine for Hip Alignment (Seated Pose Practice)

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I hope some of the tips in this video will help!

Courtney Bell

i actually have the same exact issue with my right hip it is so tight that it almost feels like my left leg is longer...its caused me knee problems with running i think. It just hurts to stretch I need to stick with it.. thanks for video

Tanner


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