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Deli Meat Bento Box

*Bonus content*

Hopefully you guys are enjoying these bento box ideas! This one has a couple of different deli meats. And if you wanted to make it a little more filling, you could even add a couple of slices of bread and make it into a sandwich! Remember, just because you're trying to lose weight, doesn't mean you can't eat bread or sandwiches :)

Download a PDF copy below!

Deli Meat Bento Box

Comments

Same thought I had!

Same question πŸ€”

thanks for these ideas for quick and easy lunches. I made this one all week. πŸ‘

This week, I made the hummus and naan dipper bento, but swapped baked chicken tenderloins for the boiled eggs as my protein. I bought 1.6 pounds of tenderloins and got five 3-3.5 ounce portions, plus one 2.5 ounce portion I added to a salad. The beauty of these bento boxes is that you can easily swap out items that don't work for you one way or another!

I use left over roasted chicken breast. I love it cold dipped in something. Or with cheese. I struggle with all the sugar free things because I really don’t like the artificial sweeteners and how inflammatory to the body they are.

Julie Rhoades

Oh just on a previous bento box someone suggested a countertop egg cooker. I got one on Amazon for like $20 Canadian and it works awesome. I don’t know why it is better at cooking eggs it just is. Probably because I am pretty absentminded?

What was the egg cooker suggestion?

Thank you for these also. I like your simple and realistic suggestions as a busy mom and teacher.

So I LOVE these snack boxes. I even bought the egg cooker someone else suggested on your last one. But, one struggle I have is the correlation between processed meat and cancer. As a cancer survivor I’m a bit anxious about stuff like that. Would you be able / willing to make some lunch boxes or suggestions for ones without processed meat? I still eat it just try to a bit less. So far I’m thinking maybe roasted chicken breast bites? Sliced Turkey from the Deli?

We love these especially for summer when we enjoy to have a cooler meal 😁

Love it!

Adore bento ideas...perfect lunch

ChelleRae

Love the bento box ideas

Amanda Behm

I Love the Bento box ideas

I love these!!

How did you make the PB powder so creamy?

Love these!

You can always leave them out or substitute with something else. The nuts just add a little protein and fat.

Zach Coen

I love the bento boxes, but I am allergic to nuts...and they all have them.


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