Bagel Bento Box
Added 2021-12-10 16:38:16 +0000 UTC*Patreon bonus content. Please do not repost this PDF*
A few people have asked for content like this, so Nani and I thought it might be fun to put a few together.
This is just an example to show that some days, meal prep doesn't have to be something that you worked all day to make on Sunday. These little bento boxes, or adult lunchables as some people like to call them, can be a quick way to hit your calories and macros for lunch.
The cool thing about these is that there are infinite possibilities between fruits, veggies, dips, spreads, etc.
If you guys want to see more ideas like these, we'll throw some together :)
Download a PDF copy below!
Comments
Anything I can sub the mandarin for that’s close to the same macros
Danni
2022-08-25 00:34:28 +0000 UTCcan you do more of these types of meals? These are great for on the go! :)
Sarah Wellman
2022-04-16 03:03:52 +0000 UTCHow do we measure out the almond butter on this one?
2022-04-02 21:09:19 +0000 UTCIs the PDF for this missing?
2022-02-16 18:23:43 +0000 UTC2 total. They are the low fat (50 calories each)
Zach Coen
2022-02-15 19:35:26 +0000 UTC
