Whorled Leaf Yoga

20 Minute Yoga Chill in Gardner Canyon

A twenty-minute gentle yoga routine filmed in Gardner Canyon

Gardner Canyon Trip Day2

Day two of the Gardner Canyon trip. Stunning views and imagery on a cloudy morning. We search for places to film, and in the process enjoy nature. I hope you have been enjoying the classes so far t...

30 Minute Yoga in Gardner Canyon

A full-body yoga routine from the beautiful Gardner Canyon area.

30 Minute Lunar Flow (Gardner Canyon)

A thirty-minute lunar yoga flow in Gardner Canyon. This is the first class in the Gardner Canyon series:)

Personal Practice Rain in Gardner Canyon

A sensual practice in light rain from the Gardner Canyon trip:)

Gardner Canyon Day 1

The beginning of the Gardner Canyon trip behind the scenes. A beautiful/ successful first day:)

Favorite photos from Gardner Canyon

Amazing trip, lighting, really everything was great. Enjoy my favorite photos the rest is soon to follow😊🥰

20 Minute Feel Good Yoga

A twenty minute Yoga routine to feel good all over :)

Off to the Mountains ⛰️ 😌

So excited I can't wait to share all with you upon my return 💓

35 Minute Yoga Full Routine

A full-body yoga class to get your week going:)

Pics for weekly plans lol

Weekly Plans

Happy new week:) I'll be getting out for an overnight camping trip. Fingers crossed all goes well:) the plan is to film a bunch of beautiful outdoor classes, a couple of personal practices, and som...

Homestead Check In late Summer

I'm checking in with all the animals and projects happening right now on the homestead.

Personal Strappy Practice

An indoor Strappy Practice filled with fluid movements.

30 Minute Yoga All Over Goodness

A thirty minute Yoga Class to wake you up and warm your soul:)

Happy Mid Week

How's everyone's week going? We've had a few classes drop and still one more to go:) also left this week is a homestead check in and a personal practice to be the cherry on top⚘️

30 Minute Gentle Yoga with Props

A thirty-minute gentle yoga class to relieve stress and tension. I use a couple of blocks and a bolster.

Tight Hips Series Part 5

Part 5 in our tight hips series. An energetic 30-minute practice using blocks, and a strap to help you work on flexibility and strength in the hips and legs. I also incorporate some balance posture...

25 Minute Creative Core with Piggy Cameo

A twentyfive-minute core-focused class. My Piggy was uncharacteristically inside that day and made her presence known lol.

Tight Hips Series Part 4

This class is done all on your back and is perfect if you have hip pain you are trying to ease. Please have a strap handy and prepare to gently stretch for 20 minutes:)

Sunset Personal Practice with the Ocotillos

This personal practice is to ambient music, but the environment was oddly quiet. The lighting is stunning as the sun sets behind the desert landscape. I was unsure of the top but found the colors t...

20 Minute Yoga Back Strength

A twenty-minute- Yoga class where we focus on building back strength and mobility.

A Few Favorites

A few of my favorite pics from yesterday's sunset practice:) behind the scenes out now, and personal practice out tomorrow 😊🙏

Sunset Hike

The journey to find a spot for a sunset personal practice. All in all, I would say a success! Personal Practice that goes with this hike will be out tomorrow:)

Getting Ready

I'll be heading out soon for a Sunset Personal Practice. I'll get some behind the scenes too:) fingers crossed for beautiful lighting and no bugs lol

Tight Hips Part 3

Another chance to work leg and hip flexibility and strength. I use a couple of blocks and a strap in this class. If you have a bolster pillow that may be handy as well.

20 Minute Yoga Mandala Flow Class

This class is a fun 20-minutes where we move around the mat in a circular fashion.

This Coming Week

Hi,

I hope that your week was beautiful:) This week we have two more classes in the Tight Hip Series. That whole Tight Hip series is under its own category on here. Just in case you are ...

Tight Hips Series (Part 2)

The second class in the Tight Hip Series. We continue to work in supported, strong ways that encourage leg and hip flexibility. I use two blocks, a strap, and a bolster in this class.

Personal Practice Dragoon Morning

The last personal practice from that Dragoon Mountain trip. Filmed during the morning hours. The lighting and scenery were spectacular. Set to ambient music so you can enjoy the bird sounds too:)<...