Whorled Leaf Yoga

Personal Practice White Exotic Systems

A fluid strong flow to go along with today's Exotic Systems class:)

Exotic Systems Beta Class *White Hour*

An hour Beta Exotic Systems Class:)

Exotic Systems is a sensual approach to traditional yoga class that emphasizes exotic dance, sensual movement, and somatics. These Intermingle with tradit...

Is Fear Stopping You From Living Your Dream Life? Never Settle:)

It is great to love and appreciate all that you have. However, we can get stuck in the grind, forget our true passions, and end up miles away from where our true desires lie. This is your creative ...

Homestead Check In Baby Goats!

Homestead Check-in. It is the end of April, and we have been blessed with baby goats. I tell you all about the birth and kids and then we travel to the back of the property to talk dreams and plans...

YOGA -20 min Twisty Practice for Anytime of the Day:)

A 20-minute yoga routine heavy on twists to help you wring out and energize.

Wednesday Check In & Plans:)

This week has started CRAZY lol Monday Stars began her long descent into labor. She gave birth at about 5 Tuesday morning. I will tell all in the upcoming behind-the-scenes. I was originally going ...

Exotic Systems *Beta Sparkles*

Forty-five-minute Exotic Systems Class. A little dance movement, yoga movement, breath, and sparkles lol :)

Relax and Rejuvenate with this 20-minute gentle Yoga Flow

Join me for a relaxing 20-minute yoga routine to ease tensions and stretch out. Have a strap handy for this practice:)

To Boil A Frog *Journal Thoughts*

If you put a frog in water and turn the heat up very slowly, it will not notice it is being boiled to death. How often in life are we like the frog? Starting off with clear boundaries, only to have...

Personal Practice Pastel Passion

This personal practice is from the Spring Death and Rebirth Exotic Systems class.

Exotic Systems Beta: Death and Rebirth

Exotic Systems- A sensual approach to your traditional yoga class emphasizing exotic dance, sensual movement, and somatics. All Intermingling with traditional yoga poses and breathwork, creating a ...

Yoga with the Piggies 30 min. Practice

A mandala (moving around the mat in a circle) yoga pracitce with the piggies, goats, and chickens:)

Check in Time :)

Happy middle of the week. Today, I will be filming two classes, one traditional and one of the exotic systems classes. I am on the homestead this week because we are expecting goat babies any momen...

30 minute Yoga Class *practice with goats and chickens*

A thirty-minute full-body yoga class:) Please don't mind all the farm sounds.

Personal Practice Spring:)

A beautiful Spring day to film classes and this personal practice.

Exotic Systems *Beta* Spring Outdoor Class

A forty minute Exotic Systems class. I chose a summer dress to feel fresh and flowy in the breeze. I encourage you to dress in a way that makes you feel sensual to help you connect with your more e...

How Conflict Brings Out The Judge In YOU

Difficult times in life can be seen as a blessing in disguise. They allow us to see things about ourselves that remain hidden until the right set of triggers arise lol. I look at how I turn judgy w...

Homestead Check-In Mid- March *Kids soon!*

Ms. Stars is due in about five days! We say hello to her and the other animals. I share about being a judgy jerk and how to use all those triggers in your life for self-growth :)

What's to come?

Happy Thursday 💙 Today I'll be doing a homestead check in BTS, so much going on that i want to share with you🥰 i will also be filming a yoga class this afternoon and I'm thinking of trying t...

Exotic Systems Beta3

A forty-minute, slightly slower-paced Exotic Systems Beta class. Number three in the Beta classes! Exotic Systems- A sensual approach to your traditional yoga class emphasizing exotic dance, sensua...

Yoga Simple & Strong Routine 30 Min

A thirty-minute yoga routine that is simple and effective. Enjoy this full-body flow:)

Personal Practice Exotic Systems

Exotic Systems - A sensual approach to your traditional yoga class emphasizing exotic dance, sensual movement, and somatics, all intermingled with traditional yoga poses and breathwork to create a ...

Exotic Systems BetaFlow2

The second class in this tester series of Exotic Systems. Enjoy a sensual class that will heat you up and leave you feeling strong, open, and relaxed. We begin standing and move our way down to the...

Secret Secret You Got A Secret Journal Prompt

Let go of that first secret that comes to mind that you have been carrying around with you:) Don't let fear stop you it's always way worse in your mind!

20 Minute Seated Yoga with Strap Work

An all-seated yoga routine to build strength, flexibility, and reduce aches:) Please have a strap or belt handy, as many of the postures require it.

Artistic Tier to Exotic Systems Update

Introducing the new and improved artistic tier. I have decided to upgrade the artistic tier to Exotics Systems, the new style of practice I am passionate about. So, moving forward, we will hav...

Yoga classes

Happy hump day🥰 later this afternoon I'm filming a couple of yoga classes.
Does anyone have any thing they would like to work on? Hips, legs, sore back, strength, or relaxation 😌 let me...

New Truck🛻

I finally did it 🙌 if you have been around a bit you know my little white car was on its last leg 🦵 I hope this beauty will open up brand new wilderness areas that my car just couldn't doðŸ...

January and February

What we have brewing so far in regards to the calendar:) Do you think Jan needs something? I keep thinking I like the stark contrast, but maybe it's too plain.

March Calender Vote

It's that time again let me know your favorite for the calendar:)