NokiMo
Dr. Susie Gronski - Doctor of Physical Therapy

Dr. Susie Gronski - Doctor of Physical Therapy

patreon


Dr. Susie Gronski - Doctor of Physical Therapy posts

How do you feel about sex toys in partnered play or solo?

Let’s talk: Sex toys in partnered or solo play—what’s the vibe? 🤓

If you use toys during sexy time, how did you bring it up with your partner? And if you fly solo,...

View Post

Sex Tip Tuesday

Let's talk sex toys. ⛓️🧴

If you've ever thought, 'Should I try one?' or 'How do I even bring this up?'—this post's for you.

No weird, awkward convos-just real...

View Post

The ‘Doc for Your Cock’—My Journey into Men’s Pelvic Floor Therapy

How did I become the ‘Doc for your cock’? 🤔 My journey into men’s pelvic health & the barriers they face. Watch & weigh in!

A pelvi-rrific Patreon member recently asked how I...

View Post

Do you spend enough time on foreplay?

Real talk—are we giving foreplay the attention it deserves, or just speed-running to the main event? 🤔 Foreplay isn’t just a warm-up; it is the main e...

View Post

A Guided Self-Assessment of Vulvar Anatomy and Pelvic Floor Muscle Function for Vulvas That Hurt 🤓

Let's talk VULVA ANATOMY & PELVIC FLOOR MUSCLES-aka, the stuff they should’ve taught us but didn't. If your vulva's (or partner's vulva)

Let's talk VULVA ANATOMY & PELVIC FL...

View Post

Sex Ed We Should Have Learned 📚

🛑 Stop what you’re doing… because this might be the sex ed you never got!

Most of us with vulvas were never actually taught how our bodies work when it comes to pleasure. So, let's bre...

View Post

Sex Tip Tuesday 🫨

Alright, let's talk about edging- the sexy kind, not the 'trimming your lawn' kind. If you've ever wanted to make your orgasms stronger, last longer, or just drive yourself (o...

View Post

End of Month Vlog Reminder ❤️

Hey Insiders!

Sooo...at the end of March I will sharing a vlog for my top tier subscribers and here’s a little sneak peek 👀 of what it’s about.

Things got a...

View Post

Happy International Women’s Day!

International Women’s Day: A PSA for Men ⚠️

Gentleman, let’s talk women’s pleasure—because knowing the facts isn’t just attractive, it’s essential 😉   View Post

Pelvic Health Fri-yay!

Stop & take a movement snack! 🏃‍♂️💦 Cat/Cow + pelvic floor = better mobility (& maybe better thrusting 😉). Try it clothed or naked!

Ok, stop what you’re doing (unless...

View Post

Live Demonstration: Male Pelvic Floor Internal Examination

I’m thrilled to bring you an exclusive, first-of-its-kind educational demonstration—a live male internal pelvic floor exam.

Hey there, amazing members!

I’m thrilled to bring you a...

View Post

It's Business Time ⏰ 🍆

Over the weekend, I attended the ISSWSH (International Society for the Study of Women’s Sexual Health) Annual Conference in Atlanta, where sex therapist Laurie Mintz shared a hilarious and oh-so-...

View Post

6 Facts About The Clit 🤭

Since International Women’s Day is coming up…let’s talking about the bean—most of us didn't get a proper clit education.

So today, we’re...

View Post

Pleasure or Pain? You Decide Our Next Book Club Chapter!

Hey, amazing members!

It’s time for YOU to choose the next deep dive book session inspired by The Guide to Getting It On by Paul Joannides.

🗓️...

View Post

💋 Intimacy Challenge Bingo – Playful, Fun, and Oh-So-Steamy! 💋

Who said Valentine's Day has to be over? It’s time to spice things up with a little Intimacy Challenge Bingo! Whether you’re flying solo or playing with a partner, this fu...

View Post

Pelvic Tilt & Posture Myths Busted! 🚨 The Truth About Back Pain & Pelvic Floor Dysfunction

Is an anterior pelvic tilt causing your low back pain? Does poor posture lead to pelvic floor dysfunction? The truth might surprise you! 🤯

Is an anterior pelvic tilt causing your low back ...

View Post

Nuts About YOU! 🥜💜

Fifteen years ago, fresh out of PT school, I received this little peanut figurine as a gift. Baby PT Dr. Susie had no idea where this journey would take her. Back then, I thought I’...

View Post

Let’s Talk: Choking & Consent in the Bedroom 🫢

So, you've maybe seen it in movies, TikTok thirst traps, or that one spicy fanfic, but let's get real-...

View Post

🗳️ Cast Your Vote for Our Next Book Club Sesh!

Hey, sexy readers!  It’s time to schedule our next Book Club Live Session for  View Post

Dr. Susie Demonstrates a Live External Male Pelvic Floor Exam

🤔 Curious about what a male pelvic floor exam entails? Watch this LIVE DEMO!

Curious about what a male pelvic floor exam entails when performed by a qualified pelvic floor therapist specia...

View Post

🔦 Community Spotlight: Shining a Light on You!

Hey amazing members!

This space thrives because of all of YOU—whether you’re sharing insights, asking questions, supporting others, or simply being here ...

View Post

Spilling Your Fantasies: Nerve-Wracking or Totally Worth It?

The thought of sharing your fantasies with your partner can be downright nerve-wracking—worries like “What if they think I’m weird?” or “What if they’re totally turned...

View Post

Would You Watch a Livestream Interview with a Sex Worker?

How many of you would be down for a special livestream interview with a sex worker? 👀 Scarlett Pereira shares her experiences in her new book, 2025-02-17 18:23:54 +0000 UTC View Post

Would You Watch This? LIVE FEMME Model Pelvic Health Demos 🦪

Hey everyone! In celebration of International Women's Day, March 8th, I'm thinking of sharing two female-specific tutorials. These would be clinical, professional, and purely ...

View Post

Watch the Replay—Livestream Book Club 🤓

What another prostat-iffic book club sesh! You all came prepared and did your homework—love to see it!

I truly appreciate everyone’s curiosity and openness in exploring these sensiti...

View Post

A Special Valentine's Day Message 😍

You are all loved! ❌ ⭕️

Thank you for being the BEST community a pelvic therapist could ask for. Mwuah!

View Post

A love letter—a passionate exploration of love, sex, and intimate moments

To everyone who shared their most intimate experiences for the Love Letter—thank you. I know it takes courage to open up about love, sex, and deep connection, and I’m honored you trust...

View Post

Today—Join Me for a Book Club Sesh!

Our second book club is happening today, February 13 from 5:15-5:45 PM ET. The chapter you amazing members voted for the most is "The Prostat...

View Post

🚨 The Most Dangerous Sex Positions for Your Penis 🚨

Ouch! A penis fracture is not something you want to experience—trust me. In this exclusive video, I share the riskiest sex positions. 🍌

Ouch! A penis fracture is not View Post

Sex Tip Tuesday 🧴

Hey everyone! 👋 It’s time for another Sex Tip Tuesday, and today we’re diving into the slippery world of lube! ✨

Do you u...

View Post