*Bonus content*
I have discussed the idea of incorporating salads with a few of you in the past. And as you all know, I love getting feedback and putting requests into action.
So with t...
2023-05-26 16:00:04 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Everybody really seems to enjoy the use of blended cottage cheese as a way of incorporating a nice cheesy high protein sauc...
2023-05-24 16:00:03 +0000 UTC View Post
*Bonus content*
This one is a unique flavor that I wasn't sure about. But it actually works really well!
The idea came from the raspberry dark chocolate bar by Ghirardelli. So if you ar...
2023-05-22 16:00:01 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Chicken and rice is all about what you make of it. Two foods that are essentially a blank canvas, just waiting for flavor. ...
2023-05-17 16:00:08 +0000 UTC View Post
*Bonus content*
Is there anybody out there that doesn't love Nutella? If so, I have never met them. Whether it's spread on a piece of toast, used as a dip, or added to a smoothie like this on...
2023-05-15 16:00:02 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
As some of you probably know, there's already an "unstuffed" bell pepper recipe available. And because of this, I didn't th...
2023-05-10 16:00:20 +0000 UTC View Post
*Bonus content*
Who's ready for some dessert?
One part of this recipe that will be left to your discretion is the flavor of pudding mix that you use. Nani liked it with banana flavor, I...
2023-05-08 16:00:04 +0000 UTC View Post
*Early access TikTok content*
I'm always excited about copycat recipes! This one especially because I just love pasta so much :)
And when I realized the cost and the calories of the ori...
2023-05-04 16:00:02 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
I am beyond excited to share this recipe with everybody! I know I probably say this a lot, but this is one of my favorite f...
2023-05-03 16:00:07 +0000 UTC View Post
*Bonus content*
Really hoping that most of you can find these Kodiak waffles (or at least similar alternative).
If you don't like eggs, a decent substitute could be some sausage links. ...
2023-05-01 16:00:03 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
I realize it's been quite some time since I have posted a cold meal prep. I know a lot of you really look forward to these ...
2023-04-26 16:00:03 +0000 UTC View Post
*Bonus content*
A couple of months ago, I asked everybody how they felt about using specialty items in recipes. It was pretty much 50/50. Some said it made life easier, some said they wanted ...
2023-04-24 16:00:01 +0000 UTC View Post
*Early access TikTok recipe*
When I tell you that I feel like this recipe should go viral on TikTok, I'm not kidding.
It's not only delicious, but it's super simple to make!
If th...
2023-04-20 16:00:02 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Every once in a while, there's one recipe that is highly requested, that takes me way too long to get around to making. And...
2023-04-19 16:00:02 +0000 UTC View Post
*Bonus content*
Alright caramel lovers....this one is for you!
The caramel flavor for this comes from the yogurt used as well as the syrup. With that being said, this recipe is super lo...
2023-04-17 16:00:01 +0000 UTC View Post
*Bonus content*
The veggie side dish options seem to be something you guys want more of, so today let's make broccoli taste good!
This is actually a really easy way of adding some flavo...
2023-04-14 16:00:04 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
A little backstory on me and basil pesto....
Many years ago when I was stationed in Germany, I lived in this small to...
2023-04-12 16:00:02 +0000 UTC View Post
*Bonus content*
If dipping food into condiments was a sport, I'd be playing in the big leagues! Whether it's celery in peanut butter, broccoli in ranch, or tortilla chips in salsa, I am all a...
2023-04-10 16:00:03 +0000 UTC View Post
*Patreon exclusive content. Please do not share*
Time for another monthly sample meal plan!
It's early in the month, so I know we probably have some new members. So welcome!
If yo...
2023-04-07 16:00:04 +0000 UTC View Post
*TikTok recipe - Early access*
Alright everybody.....the time has come. The Bake French Toast is here.
If you're part of my FB support group, you saw this advertised a couple of weeks a...
2023-04-06 16:00:04 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Now that we are officially in Spring and the weather will be getting warmer, I think soup season is now behind us.
Wi...
2023-04-05 16:00:06 +0000 UTC View Post
*Bonus content*
Many of you were blown away that cookie butter even existed. And once you tasted it, you instantly hated me because it's so delicious!
So let's pile on top of that hatre...
2023-04-03 16:00:04 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
If you have ever been to Tennessee, I'm sure you have heard of Nashville Hot Chicken. It's one of those things that you eit...
2023-03-29 16:00:06 +0000 UTC View Post
*Bonus content*
Hopefully everybody's ready for a new overnight oats to add to the rotation!
We had a few people request this one, so it's finally here.
I'm personally not a huge ...
2023-03-27 16:00:02 +0000 UTC View Post
*Patreon exclusive recipe. Please do not share PDF or ingredients*
A while back, I did another sheet pan recipe using a different flavor chicken sausage, and everybody really seemed to enjoy ...
2023-03-22 16:00:03 +0000 UTC View Post
*Bonus content*
I know some people may look at these bento boxes and scoff. Maybe thinking that something like this won't fill you up.
Admittedly, I was a skeptic at first myself. But I...
2023-03-20 16:00:04 +0000 UTC View Post
*TikTok recipe*
Early access to an upcoming TikTok recipe!
If you are on TikTok or Instagram, chances are you have probably seen a couple of lasagna soup recipes floating around. So hop...
2023-03-16 16:00:59 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
It's finally here! The cheesesteak bowl that everybody has been waiting for!
One thing to note. I named this the "Ste...
2023-03-15 16:00:06 +0000 UTC View Post
*Bonus content*
There have been a LOT of requests for a peanut butter and jelly baked oats or overnight oats recipe. And now we have one! If there's enough interest in this one, we'll also po...
2023-03-13 16:00:05 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Okay, first off....the calories, macros, and cost for this recipe are listed in accordance to my traditional 6 servings per...
2023-03-08 17:01:00 +0000 UTC View Post