Whorled Leaf Yoga

Off I Go

Heading out to the Catalina mountains today to film classes, a personal practice, and the adventure:)
Pass on bears 🐻 🤣🤣

New Adventures to Come

This week I'll be heading out for another adventure to the wild;) Then of course classes and a personal 🥰 I hope you are having a beautiful start to your week, lots to come😘

35 Minute Head to Toe Yoga Class

Enjoy this full-body yoga workout :)

Check In With Little Jelly Bean

I have been caring for this cute kid Jelly Bean since his mom had a tragic passing from birthing complications. I wanted to hop on and show you how well he is doing as well as a few shots from the ...

20 Minute Yoga Strength *Back Focus*

A twenty-minute yoga class with special emphasis on strengthening the back.

Still to come

Just a heads up we still have a couple classes left for the week and an update on that cute goat kid:) I'll be releasing stuff all weekend 😎 🙌 😘

Red Fusion Yogic Dance

A sultry heart-pumping personal practice that left me energized and feeling good.

Two more Yoga classes to come over the weekend:)

Behind the scenes Tattoo

A short behind-the-scenes video of my sister and I getting matching tattoos. The tattoo is my own little creation and something that is meant to remind each of us of the bond we share:)

Tattoo Time

Getting it done full report soon:)

45 Minute Full Body

20 Minute Strength and Flexibility

20 Minute Yoga class for developing strength and flexibility in your practice.

Check in

New tattoo in the works and a visit from an out of town sister coming this week:) plus all the usual goodness- classes and a personal practice 🥰

Sun Dial Pose

Another fun pose from the other day😊

Sunset Personal Practice In The Yuccas

You may have caught the video leading up to this personal practice. I meant to film more classes but the ground was swarming with tiny bugs... I did get several clips for the personal practice that...

Working on that Sunset Personal Practice

Happy Friday 💙 any big plans? I hope to have this personal practice uploaded this evening 🥰

30 Minute A little of Everything Flow

Enjoy this 30-minute complete workout that will refresh your entire body.

This is a Patreon-only class

Film time

Just filming some classes:) what are you doing today?

Sunset with The Yuccas

I travel out to a sunset spot to film a class and a personal practice. As usual things have a way of going their on direction lol

40 Minute Yoga for Hips

A full-body yoga class with an emphasis on gaining hip and leg flexibility and strength.

A favorite from tonight's adventure

As usual things didn't go quite as planned but I definitely got soms good stuff/adventure to share with you. More to come soon:)

Sunset Practice Tonight ✨️

Just hoping on real quick with plans:)

20 Minute Yoga Restore

A Restorative type yoga practice to calm your nerves or ready you for bed:) I use props in this class a bolster or thick pillow and a strap or belt.

A Little Mountain Yogic Dance

The last personal class from the trip last week. I blazed up a really steep hill for the practice, which was beautiful. Then hiked/slid back down just to realize I left my sunglasses lmao. I defin...

Jelly Bean

Little sir here is doing really well. We are going to keep him and have named him Jelly Bean:) He is special, strong, and is helping with the heartache for sure. 🥰❤️❤️❤️

20 Minute Yoga for Strength

Twenty minutes of Yoga to help you build strength and stamina:)

Homestead Sadness

We have had a traumatic week here on the homestead. My sister's goat/ our goat gave birth two days ago. Everything went wrong it was very traumatic and we lost the last baby. Both kids were in the...

Part Two Mt. Graham- Bear Interruptus

We conclude the journey to Mt. Graham on day two. I filmed classes, personals, and natural sounds I can use later. Plus a show-stopping interruption by a bear lol.

 I hope that you have...

30 Minute Full Body Practice on the Mountain

A moderate practice that touches on a little of everything:) Blocks could potentially help in this class.

This a Patreon only class and the last class of the Mt. Graham series:)

30 Minute Whole Body Focus

A Complete 30-minute yoga practice to enliven the entire body.

This is a Patreon only class

20 Minute Yoga Gentle Backbends

This is an excellent class for strengthening the back in a gentle way, which will help your posture.

This is an Ad-free Youtube class