Whorled Leaf Yoga

Quick Color Stop

Picking color for the room. I'm going to repurpose old dresses and scarves 🥰 Stay tuned🫡

20 Minute Pick Me Up Yoga

A quick little energetic flow to build heat, strength, and balance

The Studio is starting to come together. I hope to find more colorful fabrics and better lighting to add. In the end...

Tutorials Downward Facing Dog

Delving deeper into the downward dog pose will give you the tools you need to succeed and better understand it.

Guided Meditation Confidence Boosting

A seated meditation awakening the breath with some guided visualization to seek wisdom around how to gain more confidence.

Working on that Studio

Today I'm moving the metal rack thinking about painting , and definitely adding some color. I have classes to film later so I hope you'll get to see the changes for those🥰

35-minute Full Body Yoga

A 35-minute yoga class to help you wake up and build strength in your body:)

Triggered a Contemplation

Another exploratory edition to contemplations. This one is on being triggered so be prepared to be "triggered" lol, and I'm still unsure of this format. Do you think it would be better podcast styl...

20 Minute Yoga Core Power

A fiery 20-minute yoga class to build core strength.

Personal Practice Vintage Leopard

The very beginnings of the new studio, expect it all to change lol. When watching it back the setting seemed vintage while the music and outfit said roar! That is my interpretation at least lol. I ...

Grounding Meditation

A relaxing, revitalizing meditation when you are feeling stressed and frazzled.

Out soon

I'm editing this week's personal practice right now. Should be sweet in leopard:)

Weekly Journal Prompt

We started this series last week to determine our deepest desire. This week we look at 3 unrelated instances in our lives where we felt lacking, flawed, disconnected, less than, bound by time, or i...

Homestead Check-In New Arrival

Dealing with goats and the new arrival of little Miss Sookie a Kune Kune pig:)

35 Minute Yoga for Balance

A thirty-five-minute yoga class to test your balance and strength:) Maybe have a couple of blocks handy to enhance your practice.

Editing for Days

It's all fun and games until you get backed up on your editing 😆 lots of fun stuff and classes out today and all through the weekend 🙌 💪 🥰

Hips and Legs 45 Min

It's a decent little yoga routine focusing on the legs and hips. Have a strap or belt handy:)

Trauma on the homestead

My older cat polly pissy pants had a case of fly strike yesterday. It was quite the disgusting ordeal that had me worked up most of the day. So I apologize about missing our behind the scenes but...

To Shave or Not To Shave

Another weekly dive into my thoughts and experiences on my transformative journey into self. Please feel free to share your thoughts and experiences. This is geared more towards women, but I think ...

35 Minute Yoga Strength

A spicy 35-minute class with longer holds to build strength and resilience!

Fiery Red Personal Practice

A fiery personal practice in a hot red onesie :)

Black Friday

Getting anything special?

Yogi's Choice Journal Prompt 1

This week and into the next few weeks we will be discovering our deepest desire, learning what stands in our way, and decisively making changes:) You can keep journal questions for yourself or shar...

45 Minute Yoga Restorative * Rest and Recover*

45-minute Restorative yoga class using props. Please have a bolster or thick pillow, 2 blocks, and a couple of throw pillows. Plus optional eye pillows or blankets. Long comfortable holds to help y...

Happy Thanksgiving 💙

I hope your day is behaving 😆 Just want to let you know 2 more classes this week including a sweet 45 min restorative practice to soothe your holiday nerves:)

Happy Thanksgiving 💙 😊

30 Minute Yoga Mandala Class

An energetic class circularly moving around the mat ;)

The final choice

Well Thanksgiving themed anything is hard😆 I couldn't even find a cornucopia to adorn the practice lol. I did pick out this fiery number though. It seems more like Christmas so I hope I can fin...

2o Minute Yoga Stretchy Gentle Goodness

A twenty-minute yoga class with gentle floor stretches. Have a block and strap(belt) handy:)

Yoga Secrets

I am trying out a new thing here. I have a lot of topics I would like to share and connect with others on even though I'm still not sure I am happy with the format... but for the first one lol. I p...

Pow😆

Phew I've been working hard at making plans today. I think I'm going to give myself December to work on tier enhancements as well as Instagram 😏 Then programs as we turn over the year😊 Does ...