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cassandrafoxdance

cassandrafoxdance

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cassandrafoxdance posts

Belly Dance Drills and Thrills #2

Dance Drills and and Thrills video #2.

Remember to do what is comfortable, go at your own pace and if something feels like too much to take your time and build up to it :) Be safe and have f...

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Dance Drills and Thrills #1

Here is the first Intermediate to Advanced Belly Dance Practice Drill Video (abbreviated as DDT #1)

The first 4 videos will be around the 10 minute mark in length and they will progress ove...

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Welcome!!!

Welcome to Dance Drills and Thrills.
A tier for Intermediate to Advanced level dancers looking for fun follow along practice videos.
A new video ranging from 10 to 15 minutes in length is p...

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Practice Video # 13 Introductory Belly dance

Hello Everyone!
How is your month going so far?
Here is practice video #13.

Some fun variety with the music this time. Just to mix it up. Let me know if you enjoy it :)

Move...

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Introductory Belly Dance Practice Video #12

Here is IBDPV #12
Covers moves mainly from tutorial #7 and some from previous tutorials.

Music used is "Nour El Ain" by Amr Diab

No copyright infringement intended. All rights t...

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Introductory Belly Dance Tutorial #7

Here is Introductory Belly Dance Tutorial #7.
Going forward I will abbreviate these in the titles as IBDT #7

In this tutorial we revisit abdominal pulls in and out and shoulder rolls, par...

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Getting ready for February!! Important updates please read!

Hello Everyone!
The first month of 2019 is almost over. Hooray! We've done it. We've made it through.

For those planning to stick around here is the posting schedule for February for th...

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New Warm Up Dance just for fun!!

Because why not right?!?!

No such thing as too much dancing!
πŸ˜‚πŸ€£

Music is "Body (ft. Brando)" by Loud Luxury

Happy Shimmies 😎

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Practice Video #11 for Introductory Bellydance

Hopefully you are inspired after watching Natalya and now you are ready to practice!

So on that note here is practice video #11 for Introductory bellydance tutorials. Moves in this practice...

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Inspiration! Dancespiration!!

I thought it would be fun if once in awhile I posted a video of a dancer that has been a big inspiration to me. Maybe they will become an inspiration to you as well.

Best place to start wit...

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New Costume Done

Finally finished this costume. Cobalt and crystal. So happy it's done, I actually feel relieved. This one took soooo long. Over 70 hours but it's done. *crazy laughter*
It needs a name.
Crys...

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Cat costume critic

Carlene stepping in to do an inspection on the quality of my latest finished costume. πŸ˜‚

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Practice Video #10 Introductory Belly Dance

Here is practice video #10 which follows tutorial # 6
Moves covered are :
Box Step
Hip twists / washing machine shimmy
Pelvic waves
Arm patterns (ying-ying and helicopter arms) <...

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Tutorial #6 Introductory Belly Dance

Hello Beauties!
How is everyone doing?

I know this is a day early but we are anticipating bad weather coming in my area so in the event that the internet might crap out I figured postin...

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Practice Video #9 for Introductory Belly Dance

Hello Lovely People of Earth!
How are you? How is everyone's New Year started off so far?
Here is Practice Video Number 9:)
Hope you enjoy it !
It covers moves from Tutorials 1 throu...

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Practice Video #8 Introductory Belly Dance

You know sometimes I feel like vimeo is trolling me with its video cover screen caps πŸ˜‚πŸ˜‚ Always seems to pick an awkward moment/expression.

Music is "Taksim" by Khamis Hankash
Movem...

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Tutorial #5 Introductory Belly Dance

Tutorial # 5 covers a quick review of 3 point turns
Hip lifts in show girl posture
Hip lifts with sit kicks
Exterior chest circles
Camels/body waves downwards (chest to pelvis)
Snak...

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Dance Enthusiast tier proposed posting schedule for January 2019

January 3rd to 10th - Tutorial and practice video
January 10th to 17th - Practice video
January 17th to 24th -Tutorial and Practice Video
January 24th to 31st - Practice Video

For ...

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Happy New Year !

Happy 2019 to all!?
How was everyone's holidays and New Years?
Did you celebrate? Did you rest and relax? Or did you just work and it was business as usual?

The holidays are always ...

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Practice Video #7

Here is practice video 7
Which also unfortunately includes an overly enthusiastic display of my recently finished costumeπŸ™„πŸ˜‚ Sorry about that.

Music used is "Taksim" by Khamis Hank...

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Another costuming project

Who is more of a jewel tone fan more than a neon fan?
I love brights and pastels but this deep royal blue won me over with it's richness. πŸ’™πŸ’™
The truth is I love all the colour familie...

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Happy Holidays!

To those who celebrate I hope you had a very Merry Christmas and are enjoying the festive season😊😁

If you don't celebrate the Holidays are just not feeling it this year for whatever re...

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Practice video #6

Movements in this practice video correspond to tutorial #4 as well as some moves from previous tutorials).

As always, thank you so much for learning with me. ❀

Music is "Taksim, Bal...

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Introductory Belly Dance Tutorial #4

Hello Beauties!
It's the 3rd week of December which means it is time for a new tutorial and a new practice video.

Here in Tutorial Number 4 the moves covered include :
Three Point Tu...

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Practice Video #5

Here is this week's practice video which covers material from tutorials 1, 2 and 3. Happy Dancing and thank you for choosing to learn with me:)
Music is "Youm Al Hazz" by Al Ahram Orchestra
...

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Happy Friday!!! New Warm Up Video!

Hello Everyone!
How is everyone's December going?
December is always a very busy month for me but I am doing my best to enjoy it:)

So many of you took the time to tell me how much y...

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Dance Practice for Tutorial #3

Here is the first practice video for Tutorial #3.
Music is Taksim Violin by Bassil Moubayyed from the album "Bellydance Treasures" .

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It's December! Dance Tutorial Number #3

And you know what that means!? It is time for a new dance tutorial and practice video.
Next week (December 9th to 15th) there will be another practice video posted.
The following week (Decem...

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Practice Video #3 (Corresponds to movements covered in Tutorials 1 &2)

Here it is, Practice Video #3 , An extra practice video for the movements covered in tutorials 1 & 2.
Hope you like it and happy dancing:)

Music playing is "Nour El Ain" by Amr Diab...

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New costume reveal

Drum roll please!!!
One of my current projects is now done!! Yeah! Feels good.
If you sew and would like to know where to get this fabric let me know and I will share the info.

Also ...

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