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Okay, well....I posted a picture of this dish in my Facebook support group, and told them I was thinking about holding off o...
2023-08-30 16:00:07 +0000 UTC View Post
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I don't know, maybe I'm just on a rice kick lately but man.....this recipe flew to the top of my favorites list! Right up th...
2023-08-23 16:00:06 +0000 UTC View Post
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I'm SUPER excited to be sharing this one today. I actually made this a long time ago and I'm just getting around to posting it.
<... 2023-08-21 16:00:09 +0000 UTC View Post
*Early access TikTok recipe
I teased this one on TikTok a while back and a few of you have asked about it. So here it is. I was holding off on posting it only because I have posted a couple o...
2023-08-19 22:48:34 +0000 UTC View Post
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Really hoping we've got some Big Mac fans here!
The original bacon cheeseburger bowl recipe was a big hit on TikTok! ...
2023-08-16 16:00:09 +0000 UTC View Post
*Bonus content*
Today's bento box is kind of a "toss everything in" kind of lunch. There's really no rhyme or reason to the pairing. It's just to show that you can pick a few random food item...
2023-08-14 16:00:12 +0000 UTC View Post
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A while back I posted a Philly Cheesesteak Bowl and some of you requested a Chicken Philly version.....well today is the day...
2023-08-09 16:00:09 +0000 UTC View Post
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This is probably one of the prettiest recipes I have done so far, simply due to the beautiful bright green color of the sauc...
2023-08-02 16:00:09 +0000 UTC View Post
Time for a new (and delicious) overnight oats recipe! This time, we're using one of my personal favorite candy bars.....Butterfinger!
*Random thought* Does anybody remember the old Bart Simps...
2023-08-01 16:00:20 +0000 UTC View Post
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This is another meal that only has a few ingredients, but packs tons of flavor!
You'll see in the video that I did use...
2023-07-26 16:01:01 +0000 UTC View Post
*TikTok recipe*
This is an early access recipe that will be posted to TikTok soon! Once it posts there, hopefully some of you have had a chance to try it and can give some feedback to inquiri...
2023-07-24 16:00:06 +0000 UTC View Post
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I made a post in my Facebook support group about my decision to make a Spaghetti & Meat Sauce recipe. I am going to shar...
2023-07-19 16:00:09 +0000 UTC View Post
*Bonus content*
A while back I posted a recipe for protein pancakes. While many of you tried them and liked them, one of the ingredients was casein protein. I realized that not many people ke...
2023-07-17 16:00:02 +0000 UTC View Post
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First off, my apologies for the audio in the video. I've been feeling under the weather for about two weeks now and you can...
2023-07-12 16:00:09 +0000 UTC View Post
*Bonus content*
I actually love bananas, but don't care for banana flavored foods. Banana muffins are an exception. Give me a banana muffin with a nice cold glass of milk, and I'm a happy man...
2023-07-10 16:00:02 +0000 UTC View Post
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Let's start this month off with a BANG!!!
So many of you have been asking for a new shrimp recipe. And you all know I'...
2023-07-05 16:00:08 +0000 UTC View Post
*Bonus content*
Let's start the week off with a fun smoothie :)
There's really nothing to this smoothie. It's simple, with just a few ingredients. But it's got 30 grams of protein and j...
2023-07-03 16:00:11 +0000 UTC View Post
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Okay so full disclosure. I had to make this meal twice because the first one just didn't meet my expectations.
I tried...
2023-06-28 16:00:03 +0000 UTC View Post
*Bonus content*
The warmer weather is here and what better time to break out the pineapple recipes!
While this may not satisfy a craving for an actual slice of pineapple upside down cak...
2023-06-26 16:00:01 +0000 UTC View Post
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Do we have any ramen fans here? I hope so!
I'm excited about this recipe for a couple of reasons. One of which is beca...
2023-06-21 16:00:03 +0000 UTC View Post
*Bonus content*
I know that there are a few members on here that really love these bento boxes. So hopefully this is a good one to add to the rotation.
But for those of you that haven't...
2023-06-19 16:00:03 +0000 UTC View Post
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I have teased the idea of a Sweet Thai chili chicken for a while, so let me explain why it's taken so long.
If you ev...
2023-06-14 16:00:06 +0000 UTC View Post
*Bonus content*
It's time for another baked oats recipe. This time, we're going big!!
This white chocolate macadamia recipe will absolutely change the face of breakfast. Or dessert. Or ...
2023-06-12 16:00:04 +0000 UTC View Post
*TikTok recipe*
I mentioned yesterday that this one was coming, and here it is!
Now keep in mind, the brand of mac & cheese that I used was due to it's lower price point. If you hav...
2023-06-08 16:00:06 +0000 UTC View Post
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Finallyyyyyyy! Man it seems like I made this recipe SO long ago, and I'm just now getting around to posting it. I'm not sur...
2023-06-07 16:00:13 +0000 UTC View Post
*Bonus content*
Let's start the week off with something fun!
First off, if you have tried my pumpkin bars here on Patreon, these are very similar. The consistency is kind of like a firm...
2023-06-05 16:00:10 +0000 UTC View Post
*Bonus content*
I recently posted a TikTok showing how you can blend cottage cheese with ranch seasoning to make a high protein, low calorie, ranch dip.
A few Patreon members requested ...
2023-06-02 17:32:08 +0000 UTC View Post
*Bonus content*
Happy June! I hope everybody is ready to take on a new month!
What better way to start the month off than with an example of how you can use the recipes on Patreon to bu...
2023-06-01 16:00:08 +0000 UTC View Post
*Patreon exclusive content. Please do not share PDF or ingredients*
Back with another recipe that gets creative with cottage cheese. If you are not a fan of cottage cheese, don't worry, I pro...
2023-05-31 16:01:00 +0000 UTC View Post
*TikTok recipe*
I teased these before my trip to Japan last month, and a lot of people seemed interested in making them. So without further ado, here you go!
These are extremely simplis...
2023-05-28 16:41:24 +0000 UTC View Post