Thank you to xTiles for sponsoring this video! xTiles is a digital planner/organizer that really helped me in my quest to declutter (and remember what tasks are related to that...) Try xTiles for f...
2025-06-25 21:20:04 +0000 UTC View Post
Feel free to share this privately with people in your life! We only ask that you do not share this link publicly such as on social media or large community group chats. Thank you!
Link to sh...
2025-06-25 21:18:40 +0000 UTC View PostToday's release was a bit chaotic and my braincell has burnt to a bit of a crisp a bit as I'm just coming back after being sick for a few days. But do not worry, I'll have the ad-free version of to...
2025-06-24 21:20:43 +0000 UTC View PostHello, Brains! đź§
IT’S FINALLY HAPPENING!
You may have signed up for email updates from me over the years (and my team and I appreciate you so much)!
But I mayyyyy have ov...
2025-06-10 21:10:09 +0000 UTC View Post
Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: https://www.paired.com/howtoadhd25 2025-06-10 17:35:08 +0000 UTC View Post
Hello, Brains!
We received a comment through the survey mentioning wishing you could turn off the AI voice on ad-free videos. We want to respect your anonymity... but we also have no idea wh...
2025-06-04 20:37:10 +0000 UTC View Post
Hello, Brains & Hearts!
Last week, we posted a survey, and we've already received quite a few responses! But we know there are still a lot of you out there who haven't y...
2025-05-30 16:00:15 +0000 UTC View PostHello, everyone!
We've been wondering what your honest opinions are as members of our Patreon, so we've crafted a survey to help us get an idea!
It would help us immensely 2025-05-23 21:31:55 +0000 UTC View Post
If you're interested in any of the products shown, visit the video on YouTube - you can find links to the products (including the free ones) in the description!
For those of us with ADHD, time can feel different. Today, I’m exploring tools that help make time more "real" or tangible to us.
Time waits for no one – so let’s get to it!
If you want to share this video privately with friends, family, employers, etc you can use this link: https://youtu.be/Wq_f3WuYdlc 2025-05-08 20:36:25 +0000 UTC View Post
[Edit] I cliiiicked the wrong thing! This should now be available for all paid patrons!
2025-05-08 20:33:40 +0000 UTC View Post
Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/Howtoadhd
Hello Brains & Hearts! It’s almost May, and I can’t believe how much we’ve accomplish...
2025-04-30 21:30:02 +0000 UTC View Post
NeuroDiversion set out to be a neurodivergent-friendly conference experience, and they invited me to speak at their first-ever event! But how did it go? How was it neurodivergent-friendly? What did...
2025-04-24 20:17:38 +0000 UTC View Post
Hello, Brains! This one's posted a bit late due to today being quite busy but here is the ad-free version of today's video! But I do have a question... I've been doing some research into ensuring v...
2025-04-24 20:16:10 +0000 UTC View PostHello, Brains & Hearts!
Harley, here. If you don't know who I am, no worries, I am How to ADHD's Community Manager! Though I definitely wear more hats than that. But that's besides the p...
2025-04-22 18:54:40 +0000 UTC View Post
Thanks to Sunsama for sponsoring this video! It’s an ADHD-friendly tool that works with your brain, not against it! Give Sunsama a try. Right now they’re offering a free 30-day trial with no cr...
2025-04-15 19:49:57 +0000 UTC View Post
A Note From Our Community Manager
Phew, this is definitely late, and I super appreciate your patience! We're quite short-staffed today! But here is your video from today, but...
2025-04-15 18:00:37 +0000 UTC View Post
Hello, Brains & Hearts!
Last month you voted and chose the Accountability episode to be cutdown first and foremost, and here it is!
Want to link out to it? Feel free! You can use ...
2025-04-08 20:43:16 +0000 UTC View Post
Visit http://birchliving.com/HowToADHD to get 25% off your mattress!
It's not uncommon for those of us to ADHD t...
2025-03-29 17:00:10 +0000 UTC View Post
Link For Sharing: https://youtu.be/apnyrPWwF7w
Please do not share this video publicly, such as on social media or large...
2025-03-29 17:00:10 +0000 UTC View Post
2025-03-28 20:24:51 +0000 UTC
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When we make our goals or make our systems, or sometimes even when we make our coping strategies, we can often work it around a single version of ourselves... maybe two. But what about the rest? In...
2025-03-27 16:39:51 +0000 UTC View Post
Plenty of things come to mind when we hear 'self-care'... but sometimes it can feel a lot like those standard tips don't work. This can leave us feeling lost on what to try next.... so I compiled a...
2025-03-18 17:16:41 +0000 UTC View Post
Link to share: https://youtu.be/aCRI8NN4lxA
Please do not share this link publicly - such as on social media, or large com...
2025-03-18 17:14:31 +0000 UTC View Post
Hello, Brains! We often are told (or we've internalized those messages enough to tell ourselves) that it's just mind over matter... that we just need more self-discipline... more willpower. So I de...
2025-02-25 18:01:59 +0000 UTC View Post
Hello, Brains! We often are told (or we've internalized those messages enough to tell ourselves) that it's just mind over matter... that we just need more self-discipline... more willpower. So I de...
2025-02-25 18:00:08 +0000 UTC View Post