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grimmsapothecary

grimmsapothecary

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Side notes on Testosterone Protocol

I just had some additional thoughts to include on this Testosterone Protocol while on my sun walk.

Mindset: There are no studies to support this, but I guarantee you that sel...

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Testosterone Protocol

I have to preface this with, of course, this will not compare to directly injecting testosterone, someone always mentions this as a way to dismiss anything one talks about regarding testosterone. View Post

Weight Loss Protocol

The two primary factors are obviously the calorie deficit and a dietary focus on protein, averaging 1-1.2g/lb of body weight. Cut calories slowly initially.

Here are some additional helpful t...

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Livestream Q&A #4 - October 2nd, 2021

Good evening everyone,

This will be a short livestream for 20-30 min for whoever is online at this time, if anyone, because my flight is at 7 AM and I have to get up at 3-4 AM to prepare, and...

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Tooth Remineralization Protocol

To begin, you will want to ensure you are doing the Gut Repair and View Post

Experimental Hair Regrowth Protocol

As stated in the title, this is purely experimental. I've written this protocol for a client that I am working with to experiment with, though I've gotten many requests to share it here as well. View Post

My Experience with Jet Lag and The Effects of Frequent Flying, and it's Resolution

I've been visiting my wife and daughter (and friends and business partner on occasion) every month to every other month recently since last year and have encountered issues with the negative impact...

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Proper Preparation of Vegetables, Seeds, Nuts, Grains, and Beans

The Native American ancestors were aware of how to turn their available plant foods into bioavailable nutrition without the anti-nutrient factors so many today have just more recently rediscovered ...

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Memory Protocol

If you haven’t read over it already, please read and complete the Gut Repair Protocol first and foremost. These two ...

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New Discord Server

My business partner, CK Eternity, and I have created a joint Discord server so we can effectively pool together both of our knowledge and answered questions into one community to increase the value...

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Gut Repair Protocol

Gut inflammation is one of the roots of all Neolithic diseases, in addition to dysfunctional mitochondria and circadian biology, malnutrition, and inflammation/oxidative stress in general. Some of ...

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Update - August 7th, 2021

Good evening family,

I will be out of town until the 19th and will resume writing and responding to messages when I get home. I need to focus on spending time with my wife and daughter after ...

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Addition to Methylation Protocol

So I had mentioned there was an important to address prior to addressing methylation, and that was nutritional repletion across the board, ATP development, and redox/detox capacity.

So aside ...

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Grimhood's Beginner's Guide to Magnesium

Magnesium is one of the human body's primary electrolyte minerals involved in about 40% of all enzymes. In 2012, there was a study titled The Magnesome that found that instead of the constantly reg...

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Livestream Q&A starting in 13 minutes

Here is the link for today: https://www.crowdcast.io/e/kle0354j


The video recording will be posted tomor...

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Update Post - June 27th, 2021

Good evening family,

I am just letting you all know that I will be doing this month's livestream Q&A tomorrow at 2 PM MST and a Beginner's Guide to Magnesium article will also be posted t...

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SSRI Recovery Protocol

Many have been asking about tools for overcoming pharmaceutical anti-depressants and addiction withdrawal. It is important to know that withdrawal symptoms are largely misunderstood, and it's not j...

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Methylation (MTHFR) Protocol

Throughout my life, I had always experienced severe symptoms that were never quite explained by any of my doctors, such as allergies, getting sick often, poor healing capacity, mood and behavior di...

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Long COVID Protocol

With those with Long COVID and gene therapy side effects that I've worked with thus far, I've noted the primary factors typically include mitochondrial dysfunction, systemic and neuroinflammation, ...

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Unbound Iron Detox Protocol

As I've been reviewing since 2020, unbound iron is one of the primary factors that contribute to much of the disease we see today, aside from mitochondrial dysfunction, insulin resistance, circadia...

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Coaching Sessions Resumed

Good morning family,

I hope you are all doing well at this time. I would just like to let those of you who have been asking adamantly that I am currently resuming coaching sessions again, as ...

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Gut Cleanse Protocol (Parasites)

I recently made a thread regarding the cognitive dissonance when it comes to parasites in adult humans. Farmers, pet owners, and even mothers utilize deworming agents or anti-parasiticals on a regu...

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nnEMF Protection Protocol

This post will be a simple summary of the impact of non-native electromagnetic frequency exposure (nnEMF) and additional ways to counter its impact on biology. It is important to note that blue lig...

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Community Forum for VIP Patrons

Please let me know if this link works for you. https://grimhood.trydiscourse.com/

You can sign up with your Patreon ...

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6/22/21 Update

Good afternoon family,


I will be going out of town until the 3rd, so I will be away from my laptop. I will respond to messages in my free time from my phone when I am able to do so...

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Livestream Q&A - June 12th, 2021

And as promised, for those who missed the livestream today...

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Livestream Q&A #2

We are going live in 10 minutes! Please remember, absolutely no questions regarding medical advice. If you have any health-related questions, please be mindful of your wording and absolutely no que...

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Quick Update

Okay, I didn't expect over 50 messages in my inbox when I checked this tonight, so I will finish responding to all of them tomorrow and the livestream Q&A will be airing around 12 PM Mountain T...

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Notes on Fertility Nutrition

Will continue to include related studies in the morning.


As you all may already know, I plan on becoming a father here very soon and have done a deep dive into nutrition related to...

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Skin Care Protocol

As I have mentioned many times in other threads, skin health or external health is a reflection of your internal health/environment, so nutritional deficiencies and inflammation/oxidative stress fr...

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