Hi everyone! How's it going? In this video I explain another exercise for using the wall to get strong and flexible in Handstand. It feels amazing and I recommend watching it first, and then giving...
2018-05-26 21:14:57 +0000 UTC View Post
Ready to lay down your hands, and stand?<br><br>Here you go! I made this video for 1st Time Handstands. <br><br>And, yes. You better believe I’ve got a video for the 2nd T...
2018-05-25 03:59:34 +0000 UTC View Post
Get in shape and tone up your posture with me! In this practice, I guide your though Wave Vinyasa, Balance Series, Handstands, Backbend (drop back preparation), Triangle Series, and ...my favorite....
2018-05-14 18:01:00 +0000 UTC View Post
Some days you just have to practice... even in a dress! This is a video from the beginning of May 2018. Breathe with me ~
2018-05-13 18:27:55 +0000 UTC View Post
There’s a little (a lot) too much sunlight pouring through my window in this video but you know what? I’ve got solutions in order to make these shots way more better :) soon and why waste a gre...
2018-05-10 19:02:19 +0000 UTC View Post
In my Patreon Practice Current I just posted a warm up video that prepares my body to shake my peacock feathers! And by that I mean, stretch my legs in Peacock Feather Pose:) Check it out. Handstan...
2018-05-10 18:56:10 +0000 UTC View Post
In this video I’ve added a voiceover to guide you so that you can follow my movements and direct the focus of your body into the areas that will pronounce the most change to benefit your yoga asa...
2018-05-10 18:47:37 +0000 UTC View Post
Here is the missing video link! I found it :)
2018-05-05 18:44:28 +0000 UTC View Post
Hello Patrons! Happy beginning of May! I filmed this video yesterday (May 2nd, 2018). It is me~ right here right now ~a work in progress with goals becoming clearer and desires getting redefined. Y...
2018-05-03 21:59:27 +0000 UTC View Post
Hey, Namaste ~ It's Violet here doing Down Dogs & me doing Upward Tree (aka Handstand!) + a couple of yummy, hip, opening, standing postures :D
The first 60-seconds is in "real time" of m...
2018-05-01 11:00:00 +0000 UTC View Post
And now, here's Half Moon with my hand flat on the ground. Smack! It actually feels so more balanced this way than it felt with the block, but the block certainly helped me get here!
P....
2018-04-26 01:15:59 +0000 UTC View Post
Here is a step by step guide into Half Moon Pose! I made a simple voice over to instruct you, because this pose takes too much of my attention to do a stellar demo AND instruct! I hope you enjoy it...
2018-04-26 01:09:35 +0000 UTC View Post
Hey hey! I figured I go ahead and post this FIRST ATTEMPT at filming my home yoga practice. I learned a lot about how to position my camera from this one. In normal time, this is a 60-minute practi...
2018-04-25 21:14:57 +0000 UTC View Post
I hope you enjoy my explanation of how my jungly outfit relates to Standing Hand to Foot Pose :) Give the pose and try and you'll definitely get it!
I think this is my new favorite outfit for...
2018-04-01 21:37:30 +0000 UTC View Post
Hello dearest Patreoners,
It's your favorite yogini here ;) I have had an amazing day today! It's Sunday. It's Easter. It's April 1st ((which means it's also April Fools!))
So this morn...
2018-04-01 21:32:37 +0000 UTC View Post
Ok a few things to note about my headstand practice is:
#1 I'm not using a wall to lean on
#2 I sustain a steady vertical headstand for one minute before moving into leg variations
<... 2018-03-28 03:01:00 +0000 UTC View Post
Daylight Savings, we begin! This morning I woke up, unrolled my yoga mat, and stepped on! After making a delicious cup of French press coffee and going for a brisk yet leisurely walk with the dog, ...
2018-03-12 05:15:59 +0000 UTC View Post
Hey Patrons, here’s my latest home practice video. I would have posted the whole thing, but the copyright laws blocked the video until I took out the song, She Belongs To Me by Bob Dylan. So, I e...
2018-03-07 05:38:16 +0000 UTC View Post
I was feeling an energetic kind of relaxation. Join my Patreon program to help me upgrade my video equipment and you get to see more of my yoga and lifestyle videos!
2018-02-24 16:41:24 +0000 UTC View Post
After my Saturday night explorations crawling into handstands at my wall, I was really looking forward to a Sunday morning yoga session, playing with more handstands and standing balance poses.
... 2018-02-15 13:00:01 +0000 UTC View Post
It was Saturday evening and I was exhausted. All I wanted to do was stay home and do some yoga.
I was wearing great stretchy pants under my skirt, and I felt empowered all day knowing I...
2018-02-13 21:51:23 +0000 UTC View Post
Hey, so I had this idea a while ago to start a home yoga video series called Diary of a Yogini in Her Habitat and I think it's one of those ideas that is actually going to become a thing. You know ...
2018-02-13 21:03:24 +0000 UTC View Post
This is an unedited video of my morning yoga routine, with my puppy dog Violet enjoying some mat time with me! I'm just getting back into my strength and flexibility after being sick for a few days...
2018-02-09 18:03:03 +0000 UTC View Post
Wearing yoga pants everywhere helps if you want to do yoga wherever you go all the time ;)
2018-02-09 03:52:35 +0000 UTC View Post
I thought I had shared this link earlier but it didn’t make it onto page...until now!
2018-02-05 18:41:56 +0000 UTC View Post
Hi Friend! In this video: 1. Hear about the benefits of Lotus Pose as Court reads from the treasure, Light On Yoga by Iyengar. 2. See her demonstrate how to get into the position to meditate, and.....
2018-01-16 21:53:14 +0000 UTC View Post
Patrons have access to this complete 22 minute class.
You can find the same class divided into shorter segments - Parts 1, 2, 3 - on my channel at YouTube.com/CourtneyBellOM.
2018-01-12 20:21:24 +0000 UTC View Post