This month begins with a sequence of yoga poses to nourish the health and happiness of your belly!
The video is 30min because of the time held breathing within each pose. Get ready to embrace...
2020-12-06 21:33:19 +0000 UTC View Post
Channel your inner cat presence-- like the orange cat in this video, and be "territorial" when it comes to making room for your yoga at home!
Watch the video here, or go to Yoga Curr...
2020-12-04 16:19:00 +0000 UTC View Post
What's up, patrons.
Here's a new video for you + I want to tell you about what's new starting in Dec :)
I am adding to the rewards!
Howdy Patrons!
This "blooper footage" turned into a pretty nice Beginner Challenge. It certainly was a challenge for me to practice these postures while teaching them... Good times! I recomme...
2020-11-29 17:02:51 +0000 UTC View Post
Happy Wednesday, folks!
I've thought about making a home yoga video in the hallway for a long time, and after the trials/tribulations from last week, I was ready to make something playf...
2020-11-25 18:42:53 +0000 UTC View Post
Hello Patrons!
This video is a little later than planned... I just couldn't get it right! I finally dialed the routine down to an acceptable "beginner friendly" session, but the first few tak...
2020-11-23 00:34:17 +0000 UTC View Post
Happy Sunday, Patrons!
This is the 1st video of a 3-video series. Each video will progress through 10 beginner level yoga poses. You will be able to follow along and learn the actions of each...
2020-11-15 16:29:58 +0000 UTC View Post
Hi everyone!
This video is just under 15minutes, guiding you through a series of five yoga postures (including Shavasana) that have amazing therapeutic benefits. These are postures you can pr...
2020-11-01 18:54:18 +0000 UTC View Post
What's up, Patrons!
Here is a new video with voiceover to guide you through a 25min session. I've added an intro to this video to highlight some of the exercises and positions you will ...
2020-10-23 19:30:34 +0000 UTC View Post
Testing my 360 camera and going on a trail hike. Disclaimer: the 360 camera malfunctions once I get on the trail so I resort to my iPhone and carry on... Learning curve!
2020-10-12 20:21:40 +0000 UTC View Post
What's up everyone!
Here is a new yoga session for you to follow along with. In this class, I am using two 2020-10-10 15:24:10 +0000 UTC View Post
Fuel your flexibility with core work!
This is PART TWO of the Whole Body Approach to Leg Stretches.
It's only 15min and you will WANT to practice the sequence ove...
2020-09-25 20:15:42 +0000 UTC View Post
Hello Patrons!
This is the first video released from my new yoga room. I'm using a new webcam and software program, and will have to do a little tinkering to improve the video quality. It sho...
2020-09-18 21:06:08 +0000 UTC View Post
Hello Patreon! Moving right along with the videos from Costa Rica, I have a Sunrise Yoga Session for you. This video is the natural background audio sounds from the jungle. I have added titles for ...
2020-07-25 00:20:10 +0000 UTC View Post
Here’s a glimpse at what I’m creating— Yoga Video Journal; Yoga Series! Join my Patreon to get ALL content including a personal login for patron-only content at Yoga Current. I have about 4-5...
2020-07-19 19:24:48 +0000 UTC View Post
View this video including a written guide AND custom thumbnail images (I have a lot of fun designing them!) in LESSON TWO - 2020-07-19 19:03:19 +0000 UTC View Post
Hellooo Patrons! Here's the official kick-off for the Yoga Series which is going out to ALL my WONDERFUL PATRONS. That's YOU~!
Friendly reminder that I've added a REWARD (at no extra cost/com...
2020-07-19 18:59:05 +0000 UTC View Post
Hey everyone~ thank you for your pledges this month!
I've got a new series to share with you that I'm pretty excited about. I originally was thinking that this would be a 7-day series but I r...
2020-07-11 19:43:57 +0000 UTC View Post
Hey Gang! I hope you are enjoying the Warrior Posture practice videos. In case you missed it, here is the link for the2020-06-20 17:33:45 +0000 UTC View Post
Hey gang! I just whipped up 2 new web pages at Yoga Current with a guide to yoga props and an online shop! The props ...
2020-06-19 00:34:36 +0000 UTC View Post
Hey Patrons,
If you're not already getting my Facebook posts please take a minute to like Courtney Bell's Yoga Current. I'll also share Facebook notifications on Twitter again! So you c...
2020-06-17 19:03:54 +0000 UTC View Post
Hello Patrons!
Thanks for your June pledges! The date for filming new content is rapidly approaching and I'm excited to have brand new content for you to follow along for a personal yoga pra...
I filmed this video a few years ago under a tree at the Capital of Texas. Have a seat however is comfortable; in a chair, on the ground, on the sofa, bed, or picnic blanket, and use your hands on y...
2020-06-06 20:05:46 +0000 UTC View Post
Hey, how's it going everyone. Is anyone else having trouble concentrating for long periods of time? I am! So much is happening. I hope that these videos will help to get grounded, clear your head, ...
2020-06-05 22:13:05 +0000 UTC View Post
Here's what's new! A new lesson plan is in the works for June.
This past week I've done some design work on my blog posts and worked on the SEO analysis. I'm using Yoast SEO on my site to hel...
2020-06-02 16:40:58 +0000 UTC View Post
This is a lesson plan for you to watch and follow-along. I'm pretty happy with the web layout and design, which I created too. Check it out and step into the flow of yoga with me~
Hey Patrons! I have been under-the-weather for the past couple of weeks, and am currently undergoing a treatment which is helping. While I regain my health and energy, I am sorting through the vast...
2020-05-06 20:54:02 +0000 UTC View Post
Hello Patreon! This video and blog series has been circulating within a local yoga community here in Austin. I created alongside a kindred yoga teacher and hosted it on my site, yogacurrent.com. 2020-04-05 21:37:59 +0000 UTC View Post
